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Bands and stretching exercise for meels
lphantman
156 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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quick Iindian club swings
lphantman
199 views
Here is a fast demo of what the Eastern Indians have been doing for years and a few people Identify this movementas the Sheik style of swinging. It seems the Iron Sheik a...
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Bands and stretching exercises for Indian clubs / meels
lphantman
126 views
Here is a very short video to show a couple of things one can do to help develop the muscles and flexibility to help with swinging both light and heavy clubs. I have shar...
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Heavy Persian Meels Swinging
lphantman
515 views
Demonstration of swinging large meels or persian clubs . These weight 32 lbs each and are made of White hickory a very dense wood. Clubs used in competition over seas wei...
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meels gada 001
lphantman
110 views
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Heavy Meel swinging.
lphantman
266 views
Just wanted to do a quick video for friends who keep writing and asking about large meel swinging.
The point of this exercise routine is manage the weight . Try and be c...
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My Edited Video
lphantman
96 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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An explanation of Club Swinging Exercises and the benefits.
lphantman
1,047 views
Here is a brief talk and demonstration I gave at Dan Inosanto's school last year in 2010. Mike Krivka from Martial arts Koncepts of Maryland had assembled a few martial a...
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Hang Tuff Inversion / suspension trainer
lphantman
130 views
This is the Hang Tuff inversion and suspension trainer. Made here in the USA .
sorry for the poor audio THis piece of equipment goes any where and does it all. Bo...
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Quatering a Deck of Cards
lphantman
173 views
I tear them length wise then rip the half in to another half to quarter the deck.Hope you enjoy this. Just had my 57th birthday couple months back . I look forward to what ...
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