lpaulo's channel

lpaulo favorited 2 weeks ago

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Andrei Mitea, pregatirea pt nationalele de Culturism 2009

Andtrenament piept + biceps efectuat de Andrei Mitea, in cadrul pregatirii pt Nationalele de Culturism 2009, Seniori si Perechi. Ulterior acestei f...

350,622 views

• 1:15 Add to

  Edward Duque, Press Inclinado Tips

  Edward Duque "El Russo" realizando press inclinado: tips y consejos

  1,192 views

• 0:51 Add to

  Treino de Biceps 2 - Guilherme Pacheco - GT Trainer

  6,972 views

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lpaulo favorited 1 month ago

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Ronny Rockel Shoulders and Triceps August 2011 WEIDER Germany

Ronny Rockel Shoulders & Triceps - 7 weeks out of the 2011 Mr. Olympia

www.weider-news.de

36,282 views

• 8:00 Add to

  Arms (02-04)

  [[ ARMS ]]

  More ARMS: http://www.youtube.com/view...

  hard exercise, treino pesado, entrenamento duro, workout, universal ...

  98,154 views

• 9:59 Add to

  Chest (01-03)

  [[ CHEST ]]

  More CHEST: http://www.youtube.com/view...

  hard exercise, treino pesado, entrenamento duro, workout, universa...

  120,382 views

• 0:32 Add to

  Freaky Veins Mr Shredded Loomoo!

  INBA Mr SA Overall Winner Shane Looman the day after taking out the title.

  1,315 views

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lpaulo favorited 1 month ago

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treino de ombros

treino de ombros com halteres de 30kilos cada

até parece que é facil, mas nao é dificil ;)

320 views

• 14:31 Add to

  Bodybuilder Peter Molnar - House Tour & Leg Workout (2008)

  Peter Molnar

  Date of birth: March 25, 1982

  Height: 174 cm

  Contest Weight 92 kg

  Off-season Weight: 106 kg

  8,563 views

• 0:15 Add to

  5 weeks out from nats 2011 bicep curl

  350 views

• 1:12 Add to

  Boris Kleine Hammer curls

  Boris Kleine training biceps at Exhale Gym in Gothenburg, Sweden.

  2,092 views

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lpaulo favorited 1 month ago

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Kim William Biceps workout

Kim is preparing for the Branch Warren

1,609 views

• 2:52 Add to

  Ninteen year old Blake Courville shoulder workout and flex

  14,448 views

• 4:52 Add to

  The 50,000 lb Leg Press Routine- Wbff Pro Fitness Model Micah LaCerte

  This routine is brutal. Ok 500 Lbs on leg press for 100 reps and do it under 4 minutes. Talk about an insane pump and to the bone soreness. This...

  2,472 views

• 4:28 Add to

  Bodybuilder Lin Pei Qu - Chest & Abdominal Training

  Chinese bodybuilder Lin Pei Qu trains chest and abs.

  3,024 views

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lpaulo favorited 2 months ago

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Du Lemos - Rosca direta 30kg cada lado

Yeah, buddy!

3,714 views

• 5:10 Add to

  Kevin Frasard- Bicep Training/Progress Pictures 1-23-11

  Today was Chest/Biceps and we didn't get any of the chest exercises on video because it was just too crowded at that point. The pictures at the en...

  221,810 views

• 1:11 Add to

  Burneika Biceps Workout

  186,784 views

• 5:28 Add to

  IFBB PRO ROELLY WINKLAAR biceps

  Bodyresource.nl

  35,919 views

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lpaulo favorited 2 months ago

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Humberto Garcia XEduardo Correa ( Desenvolv. Hammer).AVI

2,824 views

• 4:14 Add to

  Santi - Dumbbell Incline Chest Press

  Santi performs a Dumbbell Incline Chest Press. The movement that Santi utilizes is partically a "fly", or what he calls a Press with a bit of a Fly.

  12,914 views

• 1:50 Add to

  Heavy Incline Press With Dexter "The Blade" Jackson

  Charles Glass is world famous as a superstar trainer, here he is training another champion Dexter "The Blade" Jackson.

  72,373 views

• 0:44 Add to

  Seated Overhead Tricep Cable Extension Isolation Trick | Muscleworks Gym London

  Danas Urniezius shows us his secret to getting huge triceps as he prepares for the UKBFF British Championships

  1,537 views

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lpaulo favorited 2 months ago

28:29 Add to

Shane from Team Grenade goes through a DTP chest and back workout with Kris Gethin. Brutal!

Team Grenade's Shane Raymond is put through a DTP workout, Dramatic Transformation Principle, by Kris Gethin. The workout starts with 50 reps at l...

25,005 views

• 4:50 Add to

  Natural Bodybuilder Charles Fuller vLog Workout - Shoulders/Traps

  Charles Fuller walks us through one of his shoulder and trap workouts. This workout was approx. 2 weeks before a competition. Charles still decid...

  155,636 views

• 0:27 Add to

  165 Pounds of BEEF! Ha ha ha

  1,376 views

• 0:49 Add to

  DLB talks about Jose Raymonds Legs at 2011 Olympia

  http://flagnorfail.com/

  Lol. i am just having Fun. Jose's Legs are WILDNESS

  Bodybuilding Motivation

  1,640,778 views

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lpaulo favorited 2 months ago

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Alan Winkler on Peck Deck

Going for higher reps here...time to get chiseled !

http://www.clips4sale.com/s...

56,202 views

• 11:00 Add to

  Flex Wheeler Mass Construction part 4 of 5

  24,534 views

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lpaulo favorited 2 months ago

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bumbell press,Liam

Liam does dumbell press in Flex N Tone gym 6 March 2010

2,814 views

• 1:15 Add to

  liam mckeon ..heavy shoulders!!!

  390 views

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