loza57's channel
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LaurenHighlights
loza57
416 views
Highlights from 08/09 season 1. Bundesliga. Lauren Bertolacci, Setter #6
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Glute Activation
loza57
4,447 views
Get those glutes going...check more out at laurensfitness.com
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Hamstring Catches
loza57
2,625 views
fast eccentric work
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Single Leg Stiff Leg Deadlift
loza57
20,549 views
eccentric hamstring work
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Dave- Leipzig Game
loza57
337 views
Dave playing with VC Leipzig
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Leipzig Match Highlights
loza57
878 views
Highlights of VC Leipzig
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Fighting Kangaroos Pre Match
loza57
382 views
A little snippet of our pre match lineup
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Fighting Kangaroos Volleyball Set Point
loza57
794 views
Set Point against USC Freiburg.
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Warmup Complex
loza57
1,205 views
A quick and easy warmup to work all parts of your body. This is example only, do each exercise 8-10 times. Do it once through. www.laurensfitness.com
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Prying- Volleyball Base
loza57
2,231 views
www.volleyball-base.com
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