loumcgovern's channel
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Basketball video
loumcgovern
71 views
Lately people have been asking me how I practice transitional steps. I usually reply that I visualize a situation (in a sport) where a transitional step would be successful...
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essential strength V 2
loumcgovern
67 views
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Essential Strength Welcome
loumcgovern
41 views
http://www.essentialstrength.com/
https://twitter.com/LouMcGovern
http://www.linkedin.com/myprofile?trk=hb_tab_pro
http://www.facebook.com/pages/Z-Health-San-Diego/12016010...
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ES Welcome
loumcgovern
272 views
http://www.essentialstrength.com/
http://www.facebook.com/pages/Z-Health-San-Diego/120160104689774
Lou McGovern is a former U.S. Marine, a lifelong athlete, an avid surfe...
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Practice Speed Control. Z-Health San Diego
loumcgovern
689 views
http://www.essentialstrength.com
Essential Strengths mission is to provide the highest quality education and coaching available for athletes of all age shapes and sizes. O...
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Video 1
loumcgovern
66 views
Recorded on January 12, 2010 using a Flip Video camcorder.
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More St Maartens
loumcgovern
34 views
Recorded on October 27, 2009 using a Flip Video camcorder.
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St. Maartens
loumcgovern
69 views
Recorded on October 31, 2009 using a Flip Video camcorder.
Craig Spann's house, site of Z-Health sessions, St. Maartens October 2009. recorded by Jessie
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Kettlebell Overhead Press
loumcgovern
1,645 views
http://www.essentialstrength.com
Essential Strength University
Tips for creating alignment and stabilization allow you to immediately improve your overhead press techni...
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juggling tennis
loumcgovern
29 views
Juggling Tennis. Very poor color on the video, and I do not perform so well, but I hope you enjoy it.
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