lostda9's channel

lostda9 commented 1 year ago

4:10 Add to

EliteFTS.com: Ted Toalston - APF Nationals

Ted Toalston gets a 1845 total at the APF Nationals.

2,665 views

lostda9 said:

Olympic lifters no gear, strong man lifters mostly belts and straps, powerlifters belts knee wraps wrist wraps chalk and depending some use specific gear like bench shirts squat suits or deadlift suits depending on the meet style. Some do raw meets, no specific gear just belts wraps and singlet

• 0:07 Add to

  14 year old benching 325

  14 year old benching 325

  92,533 views

  lostda9 said:

  There is nothing wrong with arching the back, powerlifters do it all the time as long as your ass stays on the bench some arch is ok. The bounce or plan letting the bar fall to your chest and then using momentum is garbage. Slow control on the way down.. Explosive on the way up. And stop posting ...

• 0:27 Add to

  Age 14 benching 310! Thats crazy!!!

  This is me benching 310 at age 14 and i weighed 170 (8-9-04) my last max as a freshman was 305 during summer i hit 310.My name is ALan Meixueiro

  h...

  3,601,661 views

  lostda9 said:

  I'm 7 years old and bench 405"... That's how all u idiots sound

• 0:38 Add to

  175 LB. guy bench presses 450 Lbs

  Guy that weighs 175 Lbs. Bench Presses 450 Lbs. Amazing!!

  13,766 views

  lostda9 said:

  @zrx7769 lol

• 0:28 Add to

  210kg deadlift @ 18 years

  Deadlift ;)

  2,570 views

  lostda9 said:

  Nice lift, don't listen to idiots who comment on form and don't lift heavy themselves. But FYI the iron don't care how old you are so it's not important to post your age in the videos you upload on here

• 0:40 Add to

  deadlift 210kg 21year old

  This is me training deadlift, i weight about 77kg..

  2,848 views

  lostda9 said:

  Clean lift, keep up the good work

+ 5 more videosshow less

lostda9 commented 1 year ago

1:38 Add to

270kg (595lb) raw bench press

:)

aktualna zyciowka "na klate"

494,465 views

lostda9 said:

Why do u leave your feet on the ground and attempt to use proper form

• 0:50 Add to

  Darrel Hobson - 495 lb lunges

  This is a video of bodybuilder, Darrel Hobson, doing lunges with 495 pounds.

  28,301 views

  lostda9 said:

  @jrb752 says the guy who even with "half" probably still can't do it

+ One more videoshow less

lostda9 commented 1 year ago

3:38 Add to

Pool table floor press - Rob Leduc

20 year old Rob Leduc Floor Pressing 760 lb. pool table and additional weight.

1,618 views

lostda9 said:

When u post a video on YouTube this dumb and don't expect to get negative comments or ratings then you my friend are the omega of the dumb ass nation of rednecks you live with

• 9:54 Add to

  VLADIMIR GUDOV (March 1997 KYRGYZSTAN) Working-out with FRIENDS at his HOME GYM (PART 2)

  VLadimir Gudov - Bodybuilder/Powerlifter (March 1997. Bishkek .Republic of KYRGYZSTAN) Working-out with FRIENDS (Sasha,Dima,Valera and Potey) at hi...

  159 views

  lostda9 said:

  These guys have got to be the biggest group of idiots I've ever seen.

• 0:40 Add to

  100 Pound Dumbbell Curls @ 15 years old

  100 pound dumbbells

  120,570 views

  lostda9 said:

  Wonder why his arms are you small? (insert sarcasm)

• 1:28 Add to

  jay fry at westside barbell band speed work

  speed work with bands. 2/15/09

  10,476 views

  lostda9 said:

  Good stuff... Just ordered my mini bands yesterday can't wait till they get here to do some speed training

• 4:31 Add to

  Jay fry Westside Barbell Floor presses

  Jay fry, Fred Boldt, Joe Jester, Dave Hoff. Floor press training at westside barbell

  34,215 views

  lostda9 said:

  I'm wired!!!!! Ready for my chest training today

+ 4 more videosshow less

lostda9 commented 1 year ago

0:38 Add to

BRADLY CASTLEBERRY FLYING 125LB

FOR REPS

40,370 views

lostda9 said:

To be young, injury free and full of roids...

• 0:22 Add to

  Bradly Castleberry incline bench pressing 365 for 10 reps

  365 for 10 reps

  13,026 views

  lostda9 said:

  Juice+partial reps+ actually wearing a shirt= bullshit...

• 0:31 Add to

  Bradly Castleberry 405 10 reps

  Bradly Castleberry benching 405 pounds 10 reps

  8,034 views

  lostda9 said:

  On that JUICE!......

• 0:44 Add to

  DEADLIFT 4 PLATES

  LAST SET AND LAST WORKOUT

  43,375 views

  lostda9 said:

  @ makeminealarge1-agreed

• 1:57 Add to

  kevin nee 410 kilo deadlift (903 lbs)

  this was done as part of the last man standing deadlift competition in norway

  135,367 views

  lostda9 said:

  Norway meets let u use staps?

• 2:38 Add to

  Rachel Medina shows how to Deadlift

  CrossFit Journal Preview with Rachel Medina

  12,077 views

  lostda9 said:

  Too funny

• 0:38 Add to

  Standing military press 240x4

  240x4. 3x3 day of Wendler's 5/3/1 program I am trying for military press.

  2,127 views

  lostda9 said:

  Good stuff I'm at a 225lb for a double so I'm pushing for this soon...

+ 6 more videosshow less

lostda9 commented 1 year ago

1:08 Add to

Standing Military Press Max Out - 135 x 3, 155 x 1, 160 x 1 [BW and PR!]

Hitting standing military press, kept them strict by having no leg drive.This is the first time I've did a max out on film. I didn't notice I start...

10,693 views

lostda9 said:

Good job young blood.. Alot of idiots on here have big opinions but pay them no attention keep working hard

• 6:15 Add to

  Incline Dead Bench Press - How To Do

  http://worldfitnessnetwork.com - This is a variation on the include bench press - in this case, starting from the "dead" position. Better for ens...

  1,034 views

  lostda9 said:

  Great video.. I was actually reading an article today by Dave Tate from elitefts.com about the dead bench.. Powerlifters have been using techniques like this one for years to give em big numbers on the bench... Def gonna try it my next chest day

• 9:43 Add to

  DEAD-LIFT AND BENCH-PRESS 03-21-10 PART 1

  LARRY 215 BENCH..ERIC 260LBS ..MOISES 265 LBS

  102 views

  lostda9 said:

  Good job!! Just try and focus on form & technique Dave Tate has got good videos on here check em out

• 1:59 Add to

  Old man benchpressing

  64 year old bench pressing

  32,575 views

  lostda9 said:

  Very impressive I suggest though that u get a different spotter... Cuz that guy just stood there like an idiot

• 1:17 Add to

  Derek Poundstone / 30,000lb arm over arm dump truck pull for 50 ft

  August 20, 2009

  29,910 views

  lostda9 said:

  Very impressive!!!

+ 4 more videosshow less