losidan's channel

losidan commented 1 year ago

1:02 Add to

Super Training Speed Squats (2-13-09)

Super Training's Mark Bell does some explosive speed training to produce a stronger squat.

Super Training has a team of 20 lifters that train in Sa...

6,228 views

losidan said:

@Hasic4Heisman add progressive extra load through the movment making it more difficult to push and so further develop power.....same as for the bands too attached too..

• 6:59 Add to

  Ironman Hawaii World Championship 2008

  Short Recap/Highlights

  483,172 views

  losidan said:

  I never get bored of watching this vid....I could watch it 5 times a day 365 days a year and feel the same....

• 3:57 Add to

  Holy Ghost VS Andy C & MC GQ - Baptazia NYE 2007 - part 3

  Download video http://www.zshare.net/video...

  Part 3 of 3 - Reverend Andy C & MC GQ Praise it up @ Baptazia NYE 2007 in

  The Last Ni...

  1,749,324 views

  losidan said:

  awesome yellow shoes at 2 mins

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