Profile
Channel Views:
14,210
Total Upload Views:
1,312,760
Age:
27
Joined:
Dec 14, 2008
Latest Activity:
1 year ago
Subscribers:
2,195
Use the secret of micro workouts to burn fat, lose weight and be in the best shape of your life, even if you hardly have any time to work out.
http://www.losefatatwork.com
If you follow the Micro Fitness system, you'll never have to spend more than 20 minutes in the gym and you'll be able to get dozens of workouts in during the day - some lasting as little as one minute!
http://www.losefatatwork.com
If you follow the Micro Fitness system, you'll never have to spend more than 20 minutes in the gym and you'll be able to get dozens of workouts in during the day - some lasting as little as one minute!
Country:
United States
Recent Activity
|
losefatatwork commented on Get Rid of Arm Fat - Diet & Nutrition Tips For Toned Arms...
"@damnu93 It doesn't quite work that way even though for some reason many 'experts' talk about turning fat into muscle and vice versa. Fat and muscl..."
more
|
|
|
|
losefatatwork commented on Get Rid of Arm Fat - Diet & Nutrition Tips For Toned Arms...
"@kameko1995 That's fantastic! So glad to hear that it help you. Keep up the great work! "
|
|
|
|
losefatatwork commented on Get Rid of Arm Fat - Diet & Nutrition Tips For Toned Arms...
"@lilballerina Better to avoid it if you can. It's really just a bunch of sugar water. Most people do better without the fructose in their diet. "
|
|
|
|
losefatatwork commented on Get A Flat Stomach and Lose Belly Fat In 90 Seconds
"@StephenMulq Appreciate the kind words brother! Start working out hard and eating right and things will come together man. Get under that iron and ..."
more
|
|
|
|
losefatatwork commented on Get A Flat Stomach and Lose Belly Fat In 90 Seconds
"@broadcastmyass4u Don't you think if I knew the secrets of how to do that I would already be using them? LOL! "
|
|
Subscribers
(2224)
Channel Comments
|
30Chicali
(4 days ago)
I just came across your channel today. I have to say the information that you have here is great, and very easy to follow. I will for sure try the arm workout!!! Thanks!!
|
|
afrasiabi96
(3 weeks ago)
i'm not fat anymore i love NOHOMO! :D
|
|
FitnessWeightLossCtr
(1 month ago)
I like the idea of micro workout throughout the day vs one longer workout. In fact I was just reading yesterday about research that shows that an individual is more likely to stick to an workout program consisting of four ten minute workouts than one 40 minute workout. Great stuff.
|
|
youareimportantye
(2 months ago)
yeah
|
|
pheervegas
(2 months ago)
Thank you very much for creating your impressive dieting videos.
|
|
|
TitanicShip1998
(3 months ago)
When is the best time to workout and danger to workout and also my sleeping habit is kinda bad..how to change it
|
|
lightningA4
(3 months ago)
nice channel
|
|
|
PinkLeopard80s
(5 months ago)
Im so happy I found this site. Ive been battling my weight for over a decade now and Ive felt so lost but continue to try yet nothing works. I will start doing everything I can here. Thank you for all your advice here! I pray I reach my goals
|
|
Tips4Running
(7 months ago)
Great tips on the daily habits we all need to follow.
|
|
mostar2319
(7 months ago)
I love your videos thank you so much I been working out for a week now and I have lost 13 pounds thank you!
|