loraemo's channel

here's another vid on one more fun way to chop and slice a t-shirt...It's inspired by an 80's hairband I watched the other day....kandee's version

This is a super easy cooldown to Beyonce's song "Sweet Dreams". This routine is meant to be taught in a Group Exercise class.

Zumba demo at Wheaton. This choreography was created by Instructors Marilin and Veronica. The song is Kuliquitaca! The singer is Tono Rosario.

Pause

The merengue dance is very unstructured, which allows the dancers to perform moves like the one hand turn. Learn some tips for performing one hand ...

Our routine to Sweat by Casely feat Lil Jon available for download on I-Tunes.

Advanced dance fitness routine. A challenge for your class or at home workout!!

ZUMBA® Fitness is the latin-inspired dance-fitness program that has spread across the world.

When I took this video almost 5 years ago, I had no id...

A selection from the 4/5/08 Zumba Fitness Marathon to support the Arthritis Foundation. This song is "Que Te Pica" by Notch, and the routine is le...

Female Bodybuilding Workout - Leg Exercises

Drew Hall in the ResFest 2011 Step Show at Howard University

DREW WON 1ST PLACE

First part of the warm up.

This video was uploaded from an Android phone.

CLICK SUBSCRIBE ITS FREE*

http://www.youtube.com/Talk...

http://twitter.com/TalkinMa...

http://www.youtube.com/subs......

Here is a quick peek inside my Zumba class. It's just 9 minutes of the one hour work out. It's fun, and GREAT exercise!

Hey sorry but i had to cut this in 2 because You tube will only allow so much... but i will post the rest in a few Hr... Its taking me a little to ...

Zumba Fitness - This Tha Song- Hip Hop

Recorded on February 19, 2011 using a Flip Video camera.