Lone Star Kettlebell
Loading...
173
subscribers
115,140
video views
Uploaded videos
1-10 of 29-
NASA West Texas Regional Powerlifting Meet - 12-3-11
LoneStarJason
118 views
New Project
-
Swing Project - mc - Side
LoneStarJason
1,117 views
Swing - Side
-
Swing Project - mc - Front
LoneStarJason
181 views
Swing - Front
-
Deadlift Double Overhand - 470 lbs
LoneStarJason
482 views
This was a PR at 470 lbs. Not very long ago my best double overhand (not hook grip) deadlift was around 350. 500 isn't far off!
-
Kettlebell Clean and Press 40kg
LoneStarJason
879 views
Jarod Huddleston after a training session casually pressing the Bulldog. Previously an impossible feat, now an easy attempt. The key was Rite of Passage from Pavel's Ente...
-
Tactical Strength Challenge 9 26 09
LoneStarJason
517 views
Lone Star Kettlebell hosted its 4th Tactical Strength Challenge today. We had 2 competitors, myself and David Kliewer of Yukon, OK.
Jason Marshall - Elite Class - 187.5 Bo...
-
245 lb Clean and Jerk @ 185 lb BW
LoneStarJason
622 views
I'm not an Oly lifter, nor do I practice Oly lifts, so my form sucks. Critiques appreciated. I'd like to get better at it though.
-
565 lb Dead Lift @ 185 lb Body Weight
LoneStarJason
661 views
PR dead lift today. Attempted and couldn't budge 585. Weird how that works?
-
Double Bulldog Press - 2 (40kg)
LoneStarJason
1,594 views
Been working my up through Wendler's 5/3/1 and subbed double kettlebell military press with barbell. Today was my first attempt to rep these two. Wratcheting up towards t...
-
Rope Climbing
LoneStarJason
723 views
New gym toy. 50 feet of 1.5" Manila Rope. We hung this one from the I-beams to make 2 climbing ropes. We also have 2 more 50' links for Battling Ropes - 1.5" and 2".
Advertisement
About Lone Star Kettlebell
I'm a certified kettlebell instructor (RKC) out of Lubbock, TX. I currently own and operate a training facility dubbed Lone Star Kettlebell. I love everything about strength training and physical fitness....the fight, discipline, dedication and intelligence it takes to achieve tangible goals really appeals to me.
less
I'm a certified kettlebell instructor (RKC) out of Lubbock, TX. I currently own and operate a training facility dubbed Lone Star Kettlebell. I love everything about strength training and physical fitness....the fight, discipline, dedication and i...
more
more
less
Play all(29)