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Powerclean work
lolshaaz
58 views
focussing on form, bit better than before, still some work needed. u mirin DAT ASS? ye u mirin
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110x5squat.avi
lolshaaz
14 views
110x5
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Powerderps
lolshaaz
43 views
Derping with power
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Bench Press
lolshaaz
51 views
Lord Matteplatte and Father Mildo said to use leg drive (matteplatterpuss drilled it into my head) so today was the test of this and the results were amazing. Weight flew u...
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banch
lolshaaz
29 views
bench press form check; bar path not straight, how do i fix this etc?
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120 speedlifts
lolshaaz
10 views
Form and speed work.
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135 PR
lolshaaz
38 views
DAT ASS
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120derp.avi
lolshaaz
101 views
form work. gloves only because hand injured and im letting it heal/not get infected. burned it cooking ;-;
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135
lolshaaz
62 views
HNNNG
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Front Squats
lolshaaz
24 views
HNNNNG, must remieber to keep pushing elbows UP. That is the only way to keep chest up too. ELBOWS TO THE SKY. Form needs work; knees shooting past toes, chest dropping, ne...
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