wood cries out with the soul of the mother, breath gives life to the feeling of the soul. listen to our hearts and know that peace, not violence is the way to honor.
tree posture kills me. i have to switch to another of the four every 7 minutes or so or root and plug into earth. reaching heaven works sometimes instead of wide branches. my names for the stances, not any name i learned
I've recently begun my journey into tai chi quan. Yes, there is a martial aspect but the chi quan work and cleansing the body I find much more beneficial than the martial side. The feeling of cleansing and clarity after a good chi quan set of movements cannot be matched. I've even lowered my bloo...
I cannot stop smiling when I hear this music