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P1030925
liteandfast
13 views
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P1010495.MOV
liteandfast
20 views
~10 acres in beautiful Canyon Lister.
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Indy's Rehab
liteandfast
148 views
Indiana uses the underwater treadmill at the Aldergrove Animal Hospital.
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Remingtons Zoe
liteandfast
199 views
One fine sunday afternoon after painting the doors a nice pink I figured I'd throw myself at Zoe.
30 Muscle-Ups for time.
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Crossfit Vancouver
liteandfast
688 views
Remington sets a new personal record for Fran.
21 95lb Thrusters, 21 Pull-ups
15 95lb Thrusters, 15 Pull-ups
9 95lb Thrusters, 9 Pull-ups
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Banana Chute
liteandfast
566 views
On the 11th of Nov Scotty and I hiked in 14km for an early weekend of skiing. Little did we know what to expect.
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Matier Enchainment
liteandfast
227 views
On the 8th of August Ryan and a-Ron set out to complete an enchainment of Tszil, Rex's Pillar, Mount Matier & Joffre Peak. The guidebook time puts it between 14-18 hours, w...
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Retreating
liteandfast
113 views
After climbing half-way up the second section of the south ridge on Mount Joffre we decided it was time to step back and head out.
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Mixed Climbing on Joffre
liteandfast
580 views
Here we are soloing up the first of 3 pitches on Mount Joffre's south Ridge. The addition of snow made the technical climbing more of a kicking steps episode. Though there ...
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Finally Climbing
liteandfast
16 views
Here we are getting started on the south ridge of Joffre.
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