lisalovescapetown's channel
Loading...
139
subscribers
26,840
video views
Uploaded videos
1-10 of 47-
NYHC - Final video
lisalovescapetown
167 views
description
-
NYHC Weeks 6 - 8
lisalovescapetown
117 views
Finally an update!
Merry Christmas everybody!
Love, Lisa
-
NYHC Week 5 - A Day In The Life of Lisa
lisalovescapetown
74 views
After trying to upload the video for the last FIVE days and it just didn't work, I had to compress it a bit. I hope the quality is still alright!
Follow me around on a pre...
-
NYHC #3 Weeks 2 - 4
lisalovescapetown
112 views
A long, long video about my progress in the last 3 weeks!
Great weight loss, great exercises and a whole lot of motivation right now!
Hope you are all doing well!
...
-
New Year Hottie Challenge #2 - Weigh In #3
lisalovescapetown
188 views
Had a great first week! Tracked my foods and stayed below my weekly calorie budget (1250 cal/day)!
And the result is a weight loss of 0.8 kg = 1.7 lbs!!
Weight last week:...
-
Weigh In #2 - 31 Oct 2011
lisalovescapetown
117 views
Week One went fairly well. If it wasn't for the weekend, I would have even lost some more weight. But I'm happy to report a 2.2 lbs (1 kg) loss this week!
Weight 24 Oct 20...
-
Truly Jess' New Year Hottie Challenge #1
lisalovescapetown
244 views
Thanks so much Jess for creating this challenge! Just what I need to keep me going over Christmas!
My current weight is 68.6 kg = 151.2 lbs
My goal weight is 140 lbs
...
-
Update and Weigh In #1 - 24 Oct 2011
lisalovescapetown
304 views
It's been a while... But after a move, a new city and a new job, life is slowly falling into place again and I'm ready to focus on my weight loss!
Current weight: 69.6 ki...
-
UPDATE 08 June 2011 - Workouts, Move, New Video Series, etc.
lisalovescapetown
1,375 views
Just a little (well, quite long- BUT it has been TWO months...) update on my life, workouts, moving, eating and working!
Love, Lisa
-
Mark Lauren's You Are Your Own Gym - Basic Program RESULTS + Bodyshots
lisalovescapetown
8,118 views
My final update after completing the Basic Program from Mark Lauren's Book "You Are Your Own Gym"!
Includes bodyshots, measurements and review.
Let me know what you think...
Advertisement
Play all(47)