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1-10 of 13-
Freedom Colorguard Summer Dance
lisabobisaduh
511 views
Everyone must learn this dance! If you were not at the practice that we learned it, you are still responsible for have it learned by our next practice.
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Ms. Lights 6th Period
lisabobisaduh
125 views
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Head Rolls Exercise
lisabobisaduh
228 views
Hey guys, this is one of our THREE dances that we will use during stretches and warm-ups! Make sure you know them all before coming into our July practices!!! :)
Love,
...
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Pliet Exercise
lisabobisaduh
1,055 views
Hey guys, this is one of our THREE dances that we will use during stretches and warm-ups! Make sure you know them all before coming into our July practices!!! :)
Love,
...
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Crazy Eights
lisabobisaduh
3,598 views
Hey guys, this is our crazy eights exercise, if you have any questions, please ask any of us!!!
Love,
Your captains!
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Stir Tosses
lisabobisaduh
3,878 views
Alright, so this toss is called the stir toss, and we are only putting this up here for you guys to experiment with, This is NOT something that you need to know how to do w...
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Wind up tosses
lisabobisaduh
6,163 views
Hey guys, here is the wind up toss,
remember that it is 4 counts of peggy spins, ( on the 4th count, grab low into the silk) and it is out on 5.
Also, if you have any que...
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45 Tosses For Vets
lisabobisaduh
10,521 views
Hey guys, this is only for the vets, so rookies you can try but this is NOT something that you need to know how to do!
Love,
Your Captains
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Transition between Drop Spins and Peggy Spins!
lisabobisaduh
1,218 views
Hey guys, here is the reansition in between drop spins and peggy spins! We hope that this helps you!
Love, your captains!
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Peggy Spins With Jen!!
lisabobisaduh
2,921 views
Hello again rookies!
This is how you do peggy spins!!
Just remember that the saying is down 45 grab over 45 over 45 over 45 over etc.
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