lincstraceur's Channel

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cork.wmv lincstraceur 75 views me doing a cork :)
straddle raise up lincstraceur 251 views just me doing a straddle raise up :D not my best one but it just shows how my strength is progressing yt:stretch=16:9
gym lincstraceur 216 views few bits of practising and perfecting in the gym, also was practising full twists/ 360 backs off something about shin height. so close to them, landing on all fours
me doing a raise up ( how to improve? ) lincstraceur 159 views decided to try a raise up today, this was my best one, i know there not very good but i will be improving them over the next week, any advide on how to improve ?
sunday training lincstraceur 136 views READ THIS well seeing as youtube is a bitch i did have music on this and tried about 3 different songs and it didnt work so i fort i would just leave it so yeah sorry a...
very wet wednesday jam lincstraceur 339 views i cant really be arsed with the editing so sorry for the song just sum randome stuff we did on a very wet day we started on birchwood and ended up in lincoln centre
clips from my bday jam lincstraceur 146 views some clips from my bday jam 7th feb :D
round off bk lincstraceur 211 views please comment on how to improve
some clips from sunday training lincstraceur 264 views just some clips from training on sunday includes scott adam and gugi
lincs parkour - november 1st lincstraceur 373 views a small jam on november 1st a few members of lincs parkour

About lincstraceur's channel

well im scott i live in lincoln, i am 17 and love doing parkour, i am apart of lincs parkour and have been doing parkour for about a year and half.

i also do karate and have been doing it for about 12 years now, i am a black belt 1st dan :D

please check out my videos :D

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