Leeann pole :D
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Twisted walk over and other bits :D
lilly020106
237 views
Bits from last week.
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What the name?
lilly020106
2,558 views
Just messing today with this new elbow combo just wondering if anyone knew the name of the first move it a bit like the sleeping vishnu (yoga move) but up the pole, any ide...
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April spinage :D
lilly020106
274 views
This is a video from last month, nothing new just messing on spin. Did a video today but something in my thigh decided to pop :( that what i get for trying to bend in ways ...
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Walking twisted handspring.(maybe one day)
lilly020106
421 views
This is a dream move that i want to be able to do from the floor, im gonna keep working on it weather its possible for me i don't know. If i do get it ill post a vid :D
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Spinning handsprings and chopsticks drop
lilly020106
572 views
Yesterdays practise as you can see i only focused on a couple of things so a bit repetitive, really pleased with the chopsticks drop just wish i had a taller pole :(
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Floor Work practise.
lilly020106
628 views
Just messing with some stuff, i never never practiced this stuff and my god its just as much of a good workout than the pole, I'm aching everywhere and my knees are well an...
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Trix n pieces:D
lilly020106
473 views
Just some moves and combos, just cant hook my leg high enough to drop grip right and drop with no hand yet also the chopsticks which i only tried this week and some other s...
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Walking into the pencil.
lilly020106
807 views
I think this move is so cool iv seen Jenyne do it ( not as good yet) but i also wanted to try walking the iguana mount it worked just needed to be more neater anyway though...
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Handspring hopping attempts
lilly020106
257 views
I feel im getting closer at this one problem i have is my body turning round the pole and then my body ends up more horizontal also i need a taller pole:( but i am moving s...
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Baby phoenix,advanced phoenix and twisted grip lift tutorial.
lilly020106
1,496 views
You will need to turn up the volume or listen on headphones i think sorry for the bad sound my crappy camera.So iv had a few messages about the phoenix and the lift so thou...
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