lij23st's channel

lij23st added to a playlist 2 months ago

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ondulation coulé brasse

ondulation coulé brasse

35,295 views

Natation 8 videos

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  Swim Start Box Jump

  We take a box jump and make it specific to the swim start.

  1,044 views
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  Swim Start Jump

  Notice the pause at the bottom of the exercise to eliminate the stretch reflex since this mechanism is not used during the start.

  2,996 views
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  Turns - Learning the Underwater Dolphin - Step 1

  There are few things in swimming that cross the lines of all strokes, but learning a great underwater dolphin is certainly the most important.

  53,191 views
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  How to Do a Dolphin Kick

  The dolphin kick is used in the butterfly stroke. While challenging, the dolphin kick is useful to master. Get expert tips and advice in this swimm...

  167,852 views
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  Natation : la respiration en crawl

  La respiration en crawl expliquée par Bob Bowman, entraîneur de Michael Phelps et de Katie Hoff. Sous-titrée par le site http://www.natationpourtou...

  103,741 views
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  Breaststroke - Hagiwara Tocomo

  Breaststroke by Hagiwara Tocomo

  112,387 views

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