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Me weighing 153 puttin up 95s dumbell benching
liftinislife91
95 views
another day at thegym maxing out dumbell bench
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Anthony Rosser weighing 160 dmbell press 85
liftinislife91
52 views
dumbell pressing 85s in each arm nother hard day in the gym too throw weight around
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me i weigh 138 powerclean push pressing 170
liftinislife91
270 views
i weigh 138-141 weight flucuates tel me if its good for my weight comment :)
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me powercleaning 185 i weigh 138-141 weight changes
liftinislife91
335 views
powercleanwell/ hang clean its my max not best but i try:)
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me deadlifting 335 weigh 138
liftinislife91
135 views
i weigh 138 and i got 335pounds its my max tell me if its good?
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matty boys gym me just hitting the bag
liftinislife91
920 views
form isnt the greatest but im getting on it let me know what you think do i have potential for a boxer or a fighter do i have the right body style for it? i weigh 138-140
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Matty Boys Gym incline bench Twist
liftinislife91
3,416 views
this is a exercise as you all know that is a great one at that... but however due to our lack of weights and participants in the gym... i figured id put a twist on the exer...
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Matty Boys Gym 3 X Cleans workout/ warm-up
liftinislife91
2,104 views
This is a combination of exercises i thought of with the hang clean its a good warm up as wells as a great exercise with a little bit of cardio i do more weight with this b...
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Matty Boy Gym Triceps workouts
liftinislife91
2,510 views
here are some tricep workouts to get mass and tone triceps, you can increase your bench believe it or not if you build your triceps, We do a lot of triceps work outs in my ...
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Matty Boys Gym Bicept workouts
liftinislife91
2,563 views
This is some Bicep workouts that will gain and Tone we do more in the gym. we also experiment with different grips and forms I do more weight than demonstrated on the video...
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