Life's a Gift with Anita Cheung

Everything we need to be healthy and to be our best self in every sense can be found in nature and within us.  This channel is about sharing and empowering you to take care of your wellbeing, raise quality of your life and being inspired about who you really are.  
As a wellness practitioner, health coach and advocate, my passion is to empower people to live a healthy, joy-filled, and fulfilling life.  And true wellness is much more than physical fitness or lack of disease.  
If you agree being "well" is about being your best self (physically, emotionally, mentally and spiritually), I hope you will benefit from what I am sharing here.  Enjoy!