Andy Core TV
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FightingFat FitnessWitness Stan
lifebalancespeaker
34 views
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Andy Core's Video Tips - Sleep Cycle Reset
lifebalancespeaker
337 views
Most know that if you consistently go to bed at the same time and wake at the same time, then you have a great chance of waking up and feeling great. The problem is that o...
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Andy Core's Keynote Sneak Preview
lifebalancespeaker
1,683 views
Andy Core, MS is an awarding winning author and speaker on the topics of:
*Work-life balance
*Motivation
*Health
*Wellness in the workplace
*Stress reduction
*Women's...
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Prevention Motivation
lifebalancespeaker
44 views
*Preventative Testing Schedule*
Men: http://www.womenshealth.gov/prevention/men/
Women: http://www.womenshealth.gov/prevention/general/
Have you ever felt unusually tired,...
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Master Your Body DVD: Ab Dog (follow along version)
lifebalancespeaker
193 views
No time to exercise?
No access to exercise equipment or a gym?
No motivation to exercise?
NO PROBLEM!
Gone is the need for expensive exercise equipment, and long, bor...
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Master Your Body - Balance Bird: Best knee exercise on the planet!
lifebalancespeaker
2,005 views
No time to exercise?
No access to exercise equipment or a gym?
No motivation to exercise?
NO PROBLEM!
Gone is the need for expensive exercise equipment, and long, boring, ...
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Stress Reduction - Stress Management Speaker
lifebalancespeaker
312 views
This clip includes ideas on how you can better reduce the negative byproducts stress, specifically the hormone cortisol, so that you can reduce your crankiness, fat around ...
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Health Motivational Speaker - Healthy Humor #1
lifebalancespeaker
175 views
This is an Intel leadership event for about 800 people in AZ. Great group, easy to laugh. Here I tease my home state and sister-in-law.
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Always Put a Windscreen on Your Microphone
lifebalancespeaker
121 views
Stage fright is a funny thing. Imagine standing up to speak to 800 people of the opposite sex. It is an intimating situation, but you are prepared, pumped and ready. Howeve...
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Women's Health Speaker - The real reason to take care of yourself
lifebalancespeaker
281 views
The reasons given to women (and men) as to why they should take care of themselves, their health, stress, etc., are typical a bit negative. Heart disease is the number one...
About Andy Core TV
Andy is a highly credentialed, award winning expert who is "sneak up on you" funny. His success rate at helping people move toward a more balanced, productive and healthier life and STICK with it is 13X the national average.
TOPICS: Work-Life Balance, Peak Personal Performance, Stress Management, Sustained Healthy Life Motivation.
What I do: Everything I do is aimed at equipping and inspiring busy professionals to grab more of the opportunities that life presents them. Opportunities to be more productive, healthier and happier at work and in their personal life. And by doing this, I help their organizations increase their numbers of exceptional, loyal and less costly people.
For information on booking Andy:
800.605.8480 toll free
479.582.2639
479.582.2635 fax
andy@andycore.com
www.andycore.com
Andy is a highly credentialed, award winning expert who is "sneak up on you" funny. His success rate at helping people move toward a more balanced, productive and healthier life and STICK with it is 13X the national average.
TOPICS: Work-Life B...
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