lialessence's channel

In order to go form a kimura to a slicer in MMA, it's important to get the wrist as deep as possible. Discover how to arch one's weight and lean fo...

When doing a standing kimura in MMA, it's important to hook the opponent's foot so that they don't flip it around. Find out how to do a kimura from...

An under hook takedown in MMA involves a pull back on the other side, and oftentimes a foot can be used to kick. Discover the importance of knowing...

The flying arm bar. This technique is demonstrated by two of our Submissions 101 members: Aaron Ram and Dylan Fraser. NOTE: Arron is on his way to ...

Gong Kwon is a mixed martial art. For more information about our club, please visit

(Korean grappling jiu jitsu Hapkido )

www.gongkwon.com

공권유술 합기도

NOW AVAILABLE!

And so it begins...

When the first annual No Gi World Jiu Jitsu Championships landed in downtown Carson, California's Cal State D...

Reilly Bodycomb demonstrates a sneaky way to get a sambo scissor off of an outside trip entrance.

to learn more go to www.nycombatsambo.com and www...

AJ of Fade MMA demonstates a move not always used but "sweet" if it can be pulled off! AJ is the Head coach for Fade MMA Houston. AJ is the former ...

http://www.TrainFightWin.com

This is a mount escape where you can roll backwards and end in a mount escape. This has been used in competition for...

Andreas "Andyconda" Schmidt, Headcoach of the European Luta Livre Organization is teaching specific moves on a big ball for supplementary training ...

Fabricio Werdum shows options off your back in an MMA setting.

Fabricio Werdum is a multi time world Brazilian Jiu Jitsu Champion, ADCC Champion, ...

Shadia Mansour new single, El Kofeyye Arabeyye ,Arab Hip-Hop

Shadia Mansour, First Lady of Arabic Hip Hop, is set to release the first single from her upcoming debut album entitled "El Kofeyye 3arabeyye" Lyr...

Playlist: http://www.youtube.com/view...

Das Ende naht. Zumindest wollen uns das die Weltuntergangsprophezeiungen des No...

Watch to the end.

Not sure exactly what happened, but I think the guy in blue was supposed to stop after point, but the guy in white threw a feign...

As said above. I find this hilarious.

Today's videos have to do with violence - the kind we like, that is. First we'll see a new kid turn the tables on a bully, then a hot new workout p...

A guy wants to get into the club, and is not let in. What he doesn't know is: the bouncer he is annoying is Michael Kuhr - a 5x kickboxing world ch...

Directed & Edited by Morgan Keyz (@MorganKeyz_SBTV)

Buy HardCopy 'SOUNDTRACK TO THE STRUGGLE' Here: http://www.soundtracktothes...

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Directed by Ridwan Adhami www.ridzdesign.com

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Buy HardCopy 'SOUNDTRACK TO THE STRUGGLE' Here: http://www.soundtracktothes...

iTunes: http://bit.ly/r1x6um

Brand new track Produced by ...

this is the best rap and the most meaning full rap!