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MAShup 29
lhkeen
32 views
First training session on the new surface (carpark next to Mt Annan Leisure Centre).
Much better for yoke and Farmers - it saw young Alli do an 80kg PB on yoke (220kg).
A c...
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MAShup 28
lhkeen
41 views
Waterlogged after a whole week of rain - this was the session that nearly didn't happen. But it did! And saw 13 year old Sam load the 53kg stone (easily in the end) a total...
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MAShup 27
lhkeen
24 views
Wet ground and bad weather all week. A small group met on the Saturday and promptly demolished some PB's and some "records": as Rachel loaded a 115kg Atlas stone (253lbs) t...
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MAShup 26
lhkeen
56 views
Wednesday session only (forgot the camera on Saturday - but there are videos which we will edit later).
Good session (as always) with some PB's on the log, a little axle ba...
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MAShup25
lhkeen
73 views
2nd week of training into the year. Susie still ifts a 90kg atlas stone despite having a badly sprained ankle and Barry nearly breaks a finger trying to stop a 140kg one ha...
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MAShup 24
lhkeen
46 views
First week back in 2012. Same stuff as usual with the addition of some front holds for time with a keg and "fun" time jumping from tyres - plyometrics and stupidity in one!...
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MAShup 22
lhkeen
123 views
2 weeks to go until the NSW Strongman League Finals and we still have more people coming to the YMCA and signing up for the comp! Several people this week completely new to...
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MAShup 21
lhkeen
82 views
Week 21 training - including Saturday morning doing demos at Bunnings Narellan and being awarded one of the $500 community awards - which will go straight into the club and...
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MAS 20
lhkeen
98 views
20th compilation already! Wow!
All the usual stuff - but people are definitely training with more seriousness coming into the Finals. PB times getting broken with every ses...
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MAS 19
lhkeen
61 views
Another week and more PB's destroyed by the guys and girls. Everyone's prep for the upcoming NSWSL Finals is going well.
Stone run being a popular event for training now - ...
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