lewissurf's channel
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3 weeks ago
Eastenders march 13th 2012 13/3/2012 part 3
No Copyright Intended All Credit To The BBC London Southern England United Kingdom
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1 month agoWhat To Watch When I want A Fag
lewissurf
added to a playlist
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Free Flexibility Video: 5-Minute Stretch Routine
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How to Increase your Flexibility : Groin Stretches & Exercises to Increase Flexibility
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How to Increase your Flexibility : Lower Back Stretches & Exercises to Increase Flexibility
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How to Increase your Flexibility : Yoga Backbend Stretches & Exercises to Increase Flexibility
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Kolohe Andino w/ Mick Fanning in Australia
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Monster Energy - Parker Coffin Series Part 3
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Monster Energy Welcomes Chippa Wilson!
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Sean Vigue's "Pilates for Men!" Core Building Workout
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The Greatest Speech Ever Made
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1 month ago
The 20 Minute Killer Core Workout Video!
Visit http://www.seanviguefitness... to order my #1 "Pilates for Men" & "Starter Series" DVDs and downloads!
"LIKE" my Facebook fitness page - h...
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1 month ago
lewissurf
commented:
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3 months ago
Lost Weekend - Lloyd Cole and the Commotions
This song is owned/administered by Mercury/UMG/EMI.
Lloyd Cole and the Commotions had a UK number 17 hit with this track in 1985 ans was taken fro...
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3 months ago
lewissurf
favorited
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7 months ago
Sunchild - 05 Vagabond Parade - California Honey
Sunchild - 05 Vagabond Parade - California Honey
lewissurf
liked
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7 months ago
Shirley, Heather and the Bouncer - EastEnders - BBC
Shirley and Heather's trip to Southend looks set to be a debacle when their 1980s event turns out to be a lesbian and gay convention, and then they...
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7 months ago
EastEnders - 01-10-2010 (3)
Part 3 - Friday, 1st October 2010 - A new Moon shines on the Square, while Ryan attempts to prove his love for Janine. A disastrous birthday lunch ...
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8 months ago
The White Stripes - 'Seven Nation Army'
Directed by Alex & Martin
whitestripess.com
xlrecordings.com
lewissurf
liked
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1 year ago
Family Guy: Bob Dylan - Hurricane (I am who I am)
lewissurf
commented:
@LoganBlackP I just thought the exact same thing can't find it anywhere
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1 year ago
Lewis Clinton Got My Mojo
Mojo Facebook Competition - Hi Guys/ Girls, hope all good, if you can i need about a 5 second clip of you in action and at the end of that need a c...
lewissurf
uploaded
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1 year ago
Dr. Dre ft Eminem & Xzibit - What's the Difference
Whats the difference between me and you
lewissurf
liked
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1 year ago
New Year's Eve
lewissurf
added to a playlist
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Kings Of Leon - Use Somebody (Andre Anjos Remix)
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Little Boots - Stuck on You (Fake Blood Remix)
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Passion Pit / The Reeling / Miike Snow Remix
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Snob Scrilla - Heartbreak Scorsese ('96 Bulls Remix)
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The Chemical Brothers - Swoon (Boys Noize Remix) Radio Rip.
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Yeah Yeah Yeahs - Heads Will Roll [ Optic Dubstep Remix ]
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About lewissurf's channel
I am a professional surfer and am looking for a core workout to do every night, this looks great! Just wondering if this workout is also good to increase my flexibility? cheers