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1 month ago
Exercises for Posture Improvement
Bob Bader, NSCA- CPT demonstrates various exercises that will help improve posture, particularly the rounding of the shoulders that occurs when a l...
RealWorldPT • 10,998 views
levi1989LEVI1989
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2 months ago
How to Get a Porn Star Butt and Hollywood Thighs "Be a 10 in 2010"
(0:35)- Routine Sets & Reps
(0:54)- Burpee Glute Raise with Dumbbell
(1:48)- Dumbbell Leg Raise
(2:40)- Sumo Walk
(3:30)- Alternating Side-Step Whi...
ScottHermanFitness • 727,787 views
levi1989LEVI1989
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2 months ago
Visual Impact Body Transformation / 3 Month Results
Hello Everyone! My name is Nate and I just completed 3 months of Visual Impact. This is my first time ever creating a video so I'm sorry for the ...
nate52188 • 11,294 views
levi1989LEVI1989
commented:
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2 months ago
Troubleshooting 5 Common Errors
Learn how to detect and solve 5 common errors with Shana Brady, Punk Rope's director of training. For more information about rope jumping and to sn...
haft2bfit • 27,044 views
levi1989LEVI1989
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2 months ago
Explosive Depth Push-Ups
Set of explosive depth push-ups, working on stimulating the nervous system and power development. Feet elevated on 12inch box adds an extra degree ...
HDSportsPerformance • 182 views
levi1989LEVI1989
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2 months ago
The Fighter - Abs Workout (Knockout Abs Without Crunches!)
http://athleanx.com When you're looking for abs workouts you should look no further than the fighter or any boxer for that matter...as they seem t...
JDCav24 • 121,866 views
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2 months ago
RIPPED ABS AND CHEST WORKOUT - FUNK ROBERTS
Free Workouts at Spartacus Workout Blog - http://www.spartacusworkout...
Free 4 Week Spartacus workout Program - http://www.spartacusworkout...
marcroops • 100,392 views
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2 months ago
levi1989LEVI1989
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2 months ago
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2 months ago
Sports Performance Coaching (Olympic Lifting) - USA Weightlifting
The basics of olympic lifting training. Expand for bookmarks.
General Warm-Up & Flexibility
General Warm-Up 1:00
Flexibility Routine 2:02
Specific...
dmitriy88 • 7,656 views
levi1989LEVI1989
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2 months ago
Conventional, Sumo, and Snatch-Grip Deadlifts
The deadlift and a few of its more common variations.
GHFPersonalTraining • 180 views
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2 months ago
Snatch Grip Deadlift.mov
http://www.RobertsonTrainin... This is how you correctly execute the snatch grip deadlift.
RobTrainSystems • 3,755 views
levi1989LEVI1989
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2 months ago
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2 months ago
The BEST Motivation
http://www.mp45.com - Do you want to change your life? If there is no change in input, there will be no change in results. You must use your time w...
MuscleProdigyTV • 3,702,298 views
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2 months ago
Federico Buffa - Libertà di opinione
States4u.com presenta "Libertà di opinione". Realizzate da Federico Buffa originariamente per il programma "Characters" per la RSI - Radio Televisi...
states4u • 4,785 views
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2 months ago
12 Tips To Improve Your Chin Ups
"12 Tips To Improve Your Chin Ups" - Presented by Poliquin Performance's Andre Benoit, this video tutorial shows you everything you need to know to...
charlespoliquin • 14,979 views
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2 months ago
EXERCISE FOR TIGHT BUTT AND LEAN LEGS
FUNKY 21'S LUNGE - http://www.spartacusworkout...
CLICK SUBSCRIBE FOR MORE WORKOUTS
GREAT BUTT AND LEG EXERCISE
FUNKY 21'S LUNGE - 3 WAY LUNG...
marcroops • 7,873 views
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2 months ago
SPARTACUS WORKOUT FOR MMA ATHLETES
FUNKMMA STRENGTH AND CONDITIONING VIDEOS FOR COMBAT ATHLETES : http://www.funkmma.com
Is Traditional Weight Training Good for MMA and Combat Athl...
marcroops • 284 views
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2 months ago
MMA BODYWEIGHT WORKOUT #4
FUNK MMA BODYWEIGHT WORKOUT #4
Click Subscribe Button Above for more free workouts
Funk Gymboss
marcroops • 7,515 views
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2 months ago
CRAZY Chest Exercise - How to Build a Ripped, Defined Chest
Build a Bigger Chest with ATHLEAN-X: http://athleanx.com
One of the most common focuses of guys in the gym is how to build a bigger chest. The p...
JDCav24 • 24,281 views
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2 months ago
HOW TO GET RIPPED ABS RAPID FIRE WORKOUT FOR MEN
RAPID FIRE CHEST WORKOUT PROGRAM
CLICK HERE TO ACCESS - http://funkrobert.rfbody.ho...
Workout begins at 5:50
Discover How To ...
marcroops • 106,975 views
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3 months ago
How to Box in HD - The Right Cross/Straight Right
http://www.myboxingcoach.com - How to Box in HD
As an orthodox boxer, the right cross is the straight shot that carries the power. The right cros...
myboxingcoach • 8,081 views
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3 months ago
Hip Mobility and Flexibility For Athletes Part II
http://www.synergy-athletic...
Part 2 of 4 of our hip mobility and flexibility series.
- Front Steps - Keep your toes on the planted foot poin...
jhashey • 45,132 views
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3 months ago
The BEST Hip Mobility Exercise for MMA
I call this the 'best' hip mobility exercise for mixed martial artists because it targets 3 areas that are often tight ...
ericwongmma • 49,015 views
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3 months ago
Workout COMPLETE Warm Up w/ Mobility - Lower Body
http://www.synergy-athletic... - It is extremely important to warm up the lower body muscles and incorporate mobility work into your le...
jhashey • 5,040 views
levi1989LEVI1989
commented:
how much time foam-rolling a single muscle?
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3 months ago
LYTP Shoulder Exercise - 3 Best Ways
http://nicktumminello.com/ - Baltimore MD Personal Trainer and Sports Performance Coach, Nick Tumminello shows how to perform the LYTP shoulder exe...
PerformanceU • 10,463 views
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3 months ago
Rotator Cuff Exercises For Rehabing Shoulder Injuries
Check out my Bodybuilding Blog at: http://www.LeeHayward.com/blog
One of the most common injuries you'll hear about in the gym is a shoulder injur...
leemhayward • 100,413 views
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3 months ago
How To: Deep Barbell Back Squat
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
ScottHermanFitness • 21,319 views
levi1989LEVI1989
commented:
I have a question for you guys: isn't Scott's lordosis too prominent here? Just a question, I'm not an expert...
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3 months ago
Joint Mobility - Thoracic Spine Mobilization with Foam Roller
http://nicktumminello.com/ - Baltimore Personal trainer, Coach Nick Tumminello and Physical Therapist, Morgan Johnson, show you how to improve join...
PerformanceU • 24,844 views
levi1989LEVI1989
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4 months ago
4 Swiss Ball Side Crunch
The side crunch is my favorite core exercise. It is a super challenging movement that improves lateral strength and stability.
ridgelinefitness • 340,004 views
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4 months ago
RECENSIONE SPECIALE - 100
Si, sono raffreddatissimo.
Un GRAZIE a Daveplissken che mi ha ricordato di questo film: http://www.youtube.com/user...
GRAZIE a Echofle...
yotobi • 183,192 views
levi1989LEVI1989
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4 months ago
Rino Gaetano - E Berta Filava
un pezzo indimenticabile... da "Ritratti"
petrodka • 646,673 views
levi1989LEVI1989
commented:
@pozziguastatte "rapper del cazzo"... pensala come vuoi... leggiti i testi di 2pac per esempio e poi dimmi se sono tutti degli idioti come i nostri Fibra, Club Dogo ecc... in ogni genere ci sono geni e idioti... è tutta questione di sapere dove andare a cercare... saluti.
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5 months ago
First-Of-The-Month: Muscular Endurance Training
Equipment needed for this routine:
Hampton Fitness Hampton 10 lb Pro-Hex Grey Dumbbell Pair
ScottHermanFitness • 18,456 views
levi1989LEVI1989
commented:
Hi Scott! Greetings from Italy! Could you suggest me some exercises for glutes which don't involve quads please? Thank you very much and sorry for my bad english!
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5 months ago
Federico Buffa - Una particolare regola di mercato
Gli amici di States4u.com presentano "Una particolare regola di mercato". Realizzate da Federico Buffa originariamente per il programma "Characters...
states4u • 12,425 views
levi1989LEVI1989
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6 months ago
Farenz vs. iPad... o no?
Primo approccio del sottoscritto coi tablet....
AngoloDiFarenz • 137,271 views
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6 months ago
Federico Buffa - L'indio dai piedi fatati
Gli amici di States4u.com presentano "L'indio dai piedi fatati". Realizzate da Federico Buffa originariamente per il programma "Characters" per la ...
states4u • 9,065 views
levi1989LEVI1989
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7 months ago
Gadget Mania
Un video per augurarvi buona Estate!
AngoloDiFarenz • 84,590 views
levi1989LEVI1989
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8 months ago
Federico Buffa: su i Playmaker moderni
Presentazione Black Jesus The Anthology - Travagliato (BS)
30 giugno 2011
states4u • 7,727 views
levi1989LEVI1989
liked
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8 months ago
Federico Buffa: Cinema e Sport...e la questione Perkins
Presentazione Black Jesus The Anthology - Travagliato (BS)
30 giugno 2011
states4u • 7,416 views
levi1989LEVI1989
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8 months ago
Federico Buffa: sul lockout NBA
Presentazione Black Jesus The Anthology - Travagliato (BS)
30 giugno 2011
states4u • 10,238 views
levi1989LEVI1989
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8 months ago
Federico Buffa: su Lebron James
Presentazione Black Jesus The Anthology - Travagliato (BS)
30 giugno 2011
states4u • 13,039 views
levi1989LEVI1989
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8 months ago
ASK COACH: Location, Location, Location....
In this installment of ASK COACH, Coach Poliquin answers your questions about starting your own studio/gym and what he thinks the most important fa...
charlespoliquin • 945 views
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8 months ago
Federico Buffa - L'incredibile storia
States4u.com presenta "L'incredibile storia". Realizzato da Federico Buffa originariamente per il programma "Characters" per la RSI - Radio Televis...
states4u • 24,981 views
levi1989LEVI1989
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9 months ago
MovieBlog- 140: (Darren Aronofsky Special 1) Recensione π- Il teorema del delirio
Un film molto particolare!
victorlaszlo88 • 1,535 views
levi1989LEVI1989
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10 months ago
RECENSIONE FILM - Violent Shit 3
***Scusate per i primi 2 minuti "sprecati", ma ho DOVUTO ringraziarvi***
Una recensione particolare, molto personale.
Magliette: http://yotobi.spr...
yotobi • 183,378 views
levi1989LEVI1989
liked
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10 months ago
MovieBlog- 207: Recensione Millennium: Uomini Che Odiano Le Donne
Ahhhh era un po' che non facevo una recensione!
victorlaszlo88 • 624 views
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10 months ago
Federico Buffa - Blake Griffin
Gli amici di States4u.com presentano "Blake Griffin". Realizzate da Federico Buffa originariamente per il programma "Characters" per la RSI - Radio...
states4u • 34,444 views
levi1989LEVI1989
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hi! Did you use creatine? I bought the program but I'm a bit concerned about it... thank you.