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55lb Kettlebell Swing/Pushup Vegan Crossfit WOD
letten2596
99 views
55lb kettlebell swing followed by pushups for time. WOD
13,12,11,10,9,8,7,6,5,4,3,2,1
Matt Letten
time- 7:15
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55lb Kettlebell Swing/Pushup Vegan Crossfit WOD
letten2596
114 views
55lb kettlebell swing followed by pushups for time. WOD
13,12,11,10,9,8,7,6,5,4,3,2,1
Phil Letten
time- 7:02
Just started adding MetCon into bodybuilding routine
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Snap Fitness Linden Boot Camp 6/18/11
letten2596
60 views
Boot camp at snap fitness in linden, mi.
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Upper Body Split Workout from 5-24-11
letten2596
102 views
During May I was doing a dedicated upper body and dedicated lower. This was my upper split. It is a complete program if you are interested in trying it. Includes rep range...
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Matt Letten Fitness Cheat Day Preparation!
letten2596
201 views
Matt Letten discusses what a cheat day is, and why he is excited about it. Also why a cheat day is a good idea in the first place.
http://www.romanfitnesssystems.com/blog/...
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Boot Camp Snap Fitness Linden, Mi
letten2596
144 views
First week of boot camp at snap fitness in linden, mi
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Eric Jeffries top half deadlift 435
letten2596
107 views
Top half deadlift 435. Eric j personal training
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Eric Jeffries 375 deadlift
letten2596
56 views
Eric j personal training deadlift 375
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Pushup challenge
letten2596
134 views
Aryn Morrison, client of Dockery fitness solutions.
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Aryn Morrison Pushup Challenge.
letten2596
66 views
Aryn Morrison, a client of Dockery Fitness Solutions, completing T-nations Pushup challenge!
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