Exercise 4 Beginners
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10 Day + Weight Loss System
Do you believe in Angels?
Beginner DB Curl Exercise Tips
Proper form - Torso Side Twist
Correct Exercise Form - Quarter Crunch
Correct Exercise Form - Side Crunch
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letsgetinshape
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Profile
 
Channel Views:
5,024
Total Upload Views:
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Style:
Fitness
Joined:
Jan 18, 2008
Latest Activity:
3 days ago
The purpose of this channel is to show how to get started on the right path with exercise and overall health both body, mind and spirit. Success comes from the emotion put into the moment versus simply going through a motion. This is key.

Now you can get the 10 Day + Weightloss System for FREE @ www.getinshapechallenge.com
About Me:
 
Hi Friends, Robyne Arrow here. A little about myself.... I've been professionally involved with the health and fitness industry for almost 30 years (boy time flys) and worked with thousands upon thousands of individuals get in the best shape of their lives.

My level of involvement with health and fitness exceeds traveling the world for 25 years as a competitive bodybuilder, fitness contestant, health club owner, personal trainer and weight loss coach. Currently I'm a student at Clayton College of Health while working on my Doctorate in Naturopathy.

A few highlights surrounding my involvement with health and fitness include interviews from magazines such as, Muscle n Fitness, Flex, Women's Physique World, and Muscular Development Fitness and Health, to name just a few and hundreds of newspapers, TV and radio stations have interviewed me. I've also won every fitness and bodybuilding competition Ive been in including; Ms. Teenage of St.Louis, Ms. Missouri, Tri-State Champion, and in 1989 was designated the Top 10 athlete in the country. And even though each endeavor requires a different type of training, I followed one ideology.

In 1994 the community of St.Louis financially backed and morally supported me on an incredible once in a lifetime six week, solo 2000 mile bicycle tour. I started bicycling from 200 miles North of Winnipeg, Canada, in sub freezing temperatures and finished, in 90 degree weather, at the Gulf of Mexico in Louisiana, USA. I basically followed the Mississippi River once I pedaled over to the US, where it begins at Lake Itasca. The bike tour became known as the 1994 "Child Safety" Bike Tour. This tour allowed me to work with 20,000 children on Never Give Up on who you are and I worked with 100 leaders on child safety issues.

It was in 1996 when I was hit by a speeding commuter bus while sitting in my parked car next to a parking meter. It was guesstimated the commuter bus was going approximatley 58-62 mph before plowing into the side of my car. The side where I was sitting. It was determined by others I survived due to the nature of my physical status, yet not left without an injury; cerebelum damage. A section of the brain which controls the visual and vestibular (hearing). I engaged daily therapy for over eight years. And currently continue therapy monthly. Talk about a humbling experience. In many ways! Various people, to this day, have asked. "how did you manage to survive?". "It was the children" I knew there was at least one of the children whom I spoke out on "Never Give Up" watching. "I could not give up! My past was my strength and it was my belief that was going to see me through."!

Regardless the challenges I was confronted with I focused on what the possiblilties were. Not what I couldn't do rather what I could. It was this mind set that allowed me the desire to design health and fitness product to take the place of me helping others. I began conducting various study groups on the 10 Day + and, worked with doctors along with nutritionist and nurses. This was the birth of the 10 Day + Nutritional Weight Loss System. Becareful what you pray for because to this day I can't believe the power behind this little program. Proud? Yes, indeed.

10 Day + did so well locally, statewide and regionally I set out to travel across the country, working with businesses, health clubs and corporations. My goal was to share the theory's behind the 10 Day +. I found myself sometimes doing six seminars a day, promoting the benefits of living a healthy lifestyle, along with at least six media interviews a day, five days a week, promoting the benefits of working with who you are. And in 1999 I opened up the first Robyne's Wellness Center. In 2000, I was selected by Who's Who as one of the top Worlds Women for my ability to educate and motivate people in the health and fitness industry.

NOW!!! I want to share my insight, knowledge, know how, passion, survival skills and motivation with you. Most of which have never been discussed by another. My style is different. Enjoy!
Hometown:
Voice of Calm Reason
Country:
United States
Channel Comments
FitnessWeightLossCtr (5 days ago)
Just went over to your website and looked at the sample 10 Day weight loss plan and I agree that processed foods (which are largely carbs) are the enemy of success at weight loss and a healthy diet.
RAR8lifefree (3 weeks ago)
╔╗╔╦══╦═╦═╦╗╔╗ ★ ★ ★
║╚╝║══║═║═║╚╝║ ☆¸.•°*"˜˜"*°•.¸☆
║╔╗║╔╗║╔╣╔╩╗╔╝ ★ NEW YEAR ☆ 2012....!!!!
╚╝╚╩╝╚╩╝╚╝═╚╝ ♥¥☆★☆★☆¥♥ ★☆ ♥♥
All the Best to You in the New Year, Robyne : )
....。☆。ღ。☆。
Pargiwaht (3 weeks ago)
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My friend :)
wendy53517 (4 weeks ago)
Happy New Year dear heart...I hope all is well and/or will be....much love xoxoxox
BushcraftOnFire (1 month ago)
Thanks so much for subscribing Letsgetinshape..

Hope you enjoy the videos! Feel free to let us know if there is anything you would like to see...

David & Tam
wendy53517 (2 months ago)
Happy Thanksgiving sweet lady, I hope all is well Robyne...I see no new comments for a couple of weeks and am hoping you are devouring life with great gusto to account for your absence! Hugs and MUCH love, Wendy and Cookie Cat xox
LamplightGroup (2 months ago)
Hey there! thank you for adding us and subscribing! hope you have a beautiful day!
BriBabyBarnhart (2 months ago)
I appreciate your support and inspiration. What a specail person to use your channel to help others. Blessings from Texas<3
Hectorjohn73 (3 months ago)
Hey Robyne! Hoping all is well in your world! Blessings from Oz (-:
SOLyNsaMe14 (3 months ago)
thx for inv., did sub
greetz from austria
Recent Activity  
letsgetinshape uploaded a new video (3 days ago)
10 Day + Weight Loss System most recent testimonial.
 
 
letsgetinshape added a new video to My Top Videos (3 weeks ago)
I am celebrating life by providing the 10 Day + Nutritional Weight Loss System for FREE. Enjoy!

May 2012 be prosperous, rewarding and your greatest...   more
 
 
letsgetinshape uploaded a new video (3 weeks ago)
I am celebrating life by providing the 10 Day + Nutritional Weight Loss System for FREE. Enjoy!

May 2012 be prosperous, rewarding and your greatest...   more
 
 
letsgetinshape uploaded a new video (3 weeks ago)
Check out this mysterious, sacred message in the night sky. A message of hope.
 
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