lembann's Channel

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0:37

2 months ago

shoulder dislocation with band

dynamic stretching

timbahwolf • 795,635 views

lembann commented:

what do you do for your back bro?
2:00

8 months ago

L-O-V-E - Nat King Cole [cover]

i added my own second verse. hope that's legal. :x

SkodaSLC • 7,366 views

lembann commented:

great cover dude!

but take your time youre kinda ruchin through the thing
0:45

9 months ago

170kg. overhead squat for a triple

One of my goals for the year is to snatch 150. For those that count in pounds, this is 374lbs. (1/5/10)

BigMuscleMilk • 26,312 views

lembann commented:

interesting choice of music
3:05

9 months ago

Paradise Oskar - Da Da Dam

Live @ Radio X3M

29.11.2010

( Sunday Songs album:

Da Da Dam

Jimmy's Song

Sarah the Sparrow

Stupid Little Fool

Just Leave

Sunday Everyday

Miss No...

Matapoliisit6 • 57,912 views

lembann commented:

boy's got talent
1:23

10 months ago

Pirates Of The Caribbean - Sungha Jung

Sungha Jung 2nd Album 'Irony' now availble at http://www.sunghajung.com

http://itunes.apple.com/us/...

Sungha http://...

jwcfree • 29,694,164 views

lembann commented:

a true prodigy
10:19

11 months ago

VF Workout 43 - Swing 24kg / 53lb 8 minutes

Swings are usually the first exercise learned but not easy to master. Get the Swing right and your kettlebell "career" will be a lot easier and bet...

VFworkout • 4,244 views

lembann commented:

Great video once again.

Question:

I have been interested in kettlebells for a while now and started to inform myself about correct technique before really getting into it, yet i am confused. Is it true that a "harder" style (e.g. RKC) is better for fitness and power development and a softer sty...
0:35

11 months ago

Training

Hi, please critique my form. Im doing Pavel Tsatsouline Power to the People style routine, goal is to Dead Lift 180kg again with good form, and Mi...

antburgers • 1,980 views

lembann commented:

dont tilt your head back that far, if you find it helps you to look up then do so with your eyes not with your head it places your neck in an unnatural position which is never good..
3:06

11 months ago

985kg(2171lb) Total Raw and deadlift 420kg(925lb) no belt,full video

985kg total in 140 klass oll time world record was in 1971

131kg BW 03.07.2010 Dobele Latvija,Monster gym cup WPC

video by nikolazhukov

Konstantinovs • 64,603 views

lembann commented:

@AbsoluteMonarchist Lamar Gant lifted 300kg at 60kg BW drug free.. not saying konstantinovs is clean but that humans can lift incredible weights and it doesnt always mean that ones takin roids
0:50

11 months ago

800 pound / 363 kg Squat - ATG 100% RAW

Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.

BROZKNOWS • 829,127 views

lembann commented:

where r the spotters dude?
3:39

11 months ago

Kettlebell Training- 3:00 of Hell

http://www.jasonyunfitness.com CLICK THE LINK to join Kettlebell Khaos Online! 30-day $1 trial

To get your own gymboss go to http://www.yuntraining...

YunTraining • 296,418 views

lembann commented:

not a KB expert but I would grab the bell by the horns for the front squats or rack a second one just to get a more balanced distribution of the weight, unless you have some specific reason to emphasize one size
8:31

11 months ago

Card Flourish Tutorials - Virtuoso: The Spring

Wanna learn more?

Go now to http://TheVirts.com/

Follow us on twitter!!

http://www.twitter.com/thev...

Card Flourish Tutorials- Virtuoso: The Sp...

thevirts • 889,092 views

lembann liked
2:13

11 months ago

Flying card trick !Revealed!!!!!!!!!!!!!!!

make a card fly without buying any material

sunny9197 • 213,562 views

lembann liked
1:36

1 year ago

Naruto OST 1 - Morning

Web:

http://radiomanga.net/

http://jbestmusic.blogspot.com

http://ostanimemusic.blogsp...

Morning

Anime: Naruto

OST: Naruto OST 1 (2002)

[aud...

ostdelta2 • 276,343 views

lembann liked
0:32

1 year ago

Konstantinovs Deadlift 426kg(939lb) RAW,no belt

Konstantinovs,Latvian AWPC cap,2 deadlift 426kg(939lb) RAW,no belt

1006kg(2217lb)total,128kgBW

Konstantinovs • 365,488 views

lembann commented:

@Ludichris8531 Also, a lot of NFL coaches are now substituting the bench press with the clean and press as a test of upper body strength, just FIY
1:04

1 year ago

Bieber After the Dentist

A video of our son Justin Bieber after he left the dentist with a little too much novacaine.

Become a fan on facebook: http://www.facebook.com/fun...

FunnyorDie • 39,648,326 views

lembann commented:

what the fuck is this its not funny at all whats the point of copying that shit nothing original
0:33

1 year ago

One Arm Barbell Snatch

One arm barbell snatch with 115lbs. Well off my best of 135lbs, but this is the first time I have done this in a long time.

Sambalifter • 4,208 views

lembann commented:

impressive.. but maybe you shouldnt be doing one arm snatches so close to the wall that can be really dangerous
3:13

1 year ago

Shit pick up artists say

Share with your friends: http://bit.ly/shitpickupart...

Go to my blog for more pick up artist topics: http://bit.ly/blogshitpicku...

LE...

AFCAdamLondon • 12,668 views

lembann subscribed to AFCAdamLondon
6:32

1 year ago

michael jackson the way you make me feel with britney spears

Great michael vocal performance, not bad dance performance but britney...no comment!

arvin84 • 1,370,378 views

lembann commented:

incredible how the man moved at age 41...
9:55

1 year ago

Back by popular demand The Michael jackson tribute 1/3

Back by popular demand! I have gotten a whole mess of E-mails asking me Why i Deleted The Michael Jackson Tribute gold. The answer is i Would never...

JacksontributeGold • 249,730 views

lembann commented:

alright who THE FUCK are the 5 who dislike this vid
8:12

1 year ago

Billie Jean Michael Jackson Live HD

No Description Needed

MB0SS • 14,116,898 views

lembann commented:

the guy puts on a glove and 30 thousand people lose it... amazing...
3:36

1 year ago

Justin Bieber ft. Michael Jackson - Dirty Baby 2010 REMIX

http://tiny.cc/free2u - Justin Bieber ft. Michael Jackson - Dirty Baby 2010 REMIX

justin bieber justin biebers girlfriend justin bieber baby baby ...

NizeVideo • 101,345 views

lembann commented:

shame on anyone who did this
3:40

1 year ago

Extreme acrobatics

I donwloaded this video from metacafe, this guy is doing some amazing acrobatics. He is from the reel stunts team.

Ronaldo323 • 448,829 views

lembann commented:

how can i learn this? seriously somebody answer pls

is this tricking or gymnastics or what is it

peace
0:49

1 year ago

Olympic squat, A2G

High bar A2G Squats.

joeyyy7 • 67,906 views

lembann commented:

nice form
6:21

1 year ago

SOG SEAL Pup Knife Review & Demo-Urban Survival

This is a review and demonstration on the SOG SEAL Pup knife.

I've modified the sheath to make it into an urban survival knife by adding a fire st...

envirosponsible • 99,273 views

lembann commented:

thanks man great review

About lembann's channel

Created by

lembann

Latest Activity

Dec 14, 2011

Date Joined

Sep 2, 2006

Age

Country

France

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