legacylll's channel
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Protein Brownie Deal
legacylll
30 views
If you want the full recipe for the protein brownies, go to my Facebook page-Zii7 nutrition and like it! 200 likes and I release the formuuullllaaaaaa!!!
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Interview w/ Brennen M. about Perserverance/Positive Attitude/Zii7 Fitness
legacylll
38 views
Interview W/ Brennen M. -- Setting Goals/Turning Negative events into fuel to empower positive actions/perserverance/positive attitude/Zii7 concepts/Eat Healthy/Exercise/Re...
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BOMB Coffee Recipe - Analysis/Price/Nutrition Comparison -
legacylll
56 views
Coffee recipe - with protein- comparison with starbucks venti coffee-
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The 4 Stages of Learning Revised**
legacylll
53 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Matching Protein and Carbs - WHY and What does that Mean?
legacylll
52 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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Zii7 Food challenge #1
legacylll
25 views
Compare the 2 meAls-my meal is 15 asparagus spears, 1 cup brown rice, and 8 oz chicken breast VS. 1 can of fanta orange soda with a peanut butter clif bar-calculate and com...
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Secret to shredded six pack abs
legacylll
128 views
Just watch this vid and my other vids that I named off..I will show u how to get that 6 pack u always wanted...
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Anabolic vs. Catabolic
legacylll
540 views
Anabolic vs catabolic--How to keep your body burning fat and building/maintaining muscle all day-make sure u watch the other videos first because I refer back to those ones...
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Zii7 Nutrition Simple Protein Pudding Recipe
legacylll
51 views
Healthy pudding snack when you don't want to have sugar, but have that craving for something sweet-
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Dom Z interviews BAker 69 year old man asks how to lose his belly fat
legacylll
162 views
Dom Z interviews BAker 69 year old man asks how to lose his gut-then baker talks about his female bodyguards-
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