Profile
Name:
Lee
Channel Views:
143,363
Total Video Views:
2,654,435
Style:
Fitness
Age:
31
Joined:
November 08, 2006
Last Sign In:
5 hours ago
Subscribers:
4,713
Website:
This is my personal youtube video page to go along with my bodybuilding websites:
http://www.LeeHayward.com
http://www.BlastYourBench.com
http://www.BlastYourBiceps.com
http://leehayward.blogspot.com
I'm going to use these videos to share bodybuilding workouts, posing practices, and training tips. Hopefully from these videos you will be able pick up some useful tips and techniques that you can use to help you with your own workout progress.
http://www.LeeHayward.com
http://www.BlastYourBench.com
http://www.BlastYourBiceps.com
http://leehayward.blogspot.com
I'm going to use these videos to share bodybuilding workouts, posing practices, and training tips. Hopefully from these videos you will be able pick up some useful tips and techniques that you can use to help you with your own workout progress.
About Me:
During high school I worked out consistently and I would read every bodybuilding and fitness magazine that I could get my hands on. I'd get bodybuilding and exercise books from the library. I would record every bodybuilding contest that was on television and watch them over and over again. I was obsessed with learning as much about bodybuilding, exercise and nutrition as I could.
While in my last year of high school I entered my first Bodybuilding contest, The 1995 Newfoundland Provincials, I was 17 years old at the time. Since then I have competed almost every year in bodybuilding competitions.
Hometown:
Newfoundland
Country:
Canada
Occupation:
Muscle Building Coach
Hobbies:
Bodybuilding, powerlifting, working out, motorcycles, mountain biking, traveling, and living life to the fullest!
Movies:
Some of my favourite movies include: all the Star Wars movies all the Lord Of The Rings movies all the Rocky movies all the Terminator movies all the Hannibal Lecter movies 300 Gladiator Troy Fight Club Pumping Iron Basically I love action and adventure type movies.
Music:
I like a wide variety of music... it all depends on where I'm too and what I'm doing.
Books:
I like reading stuff about bodybuilding, fitness, exercise, nutrition, business, marketing, investing, and PlayBoy magazine (for the articles of course).
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I was wondering how many days a week you would recommend doing the 300 workout? Or would you recommend another workout program for fast results? I am striving to get 6000 cal a day and 240g of protein in. Also, would you recommend taking Amplified Wheybolic Extreme 60 protein powder?
There is nothing wrong with NO2 type products. But they are not a "must have" supplement. Make sure you have your diet in check first (i.e. 6 meals per day, 1.5 grams of protein per pound of bodyweight daily, keep yourself in a caloric surplus, etc.) that's what's going to make you get bigger and stronger. Not supplements.
Thanks Man
Sure it's possible if you are lucky LOL
thx