leekilby1979's channel

Mwod for 12.3

Lenovo have once again asked Gav and Dan to test out some of their new hardware. This time, the guys give the Thinkpad Tablet an absolute beating!

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Watch this one in HD! The slow mo guys are well aware that water balloons are always good in ...

One of the new songs to be coming out in the new Florence and the Machine Album - Ceremonials

(I do not own any rights or anything to this song)

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"DT"

Five rounds for time of:

155 pound Deadlift, 12 reps

155 pound Hang power clean, 9 reps

155 pound Push jerk, 6 reps

With special thanks to Paweł Durakiewicz ~ THE FLYING MAN...

pull up

http://www.goldmedalbodies....

Every month, Ryan posts a brand new challenge for the incredibly good-looking members of our...

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Good dynamic rings workout for 10 y.o. Three sets of every skill.

Simple progressions to learn handstands and handstand pushups

Bowers are an extremely useful advanced pushup variation that I use quite a bit with my stronger athletes.

An article detailing their performanc...

Noticed there's already a version of this footage floating around, but this cut has MUCH higher quality. Enjoy!

From UK TV series