leanjay1's channel
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4 days ago
Brazilian Jiu Jitsu Technique: The 93 Guard Triangle Choke with Piet Wilhelm
From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.
http:...
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1 month ago
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2 months ago
Winter Hat Options...Staying Warm And Looking Cool!
http://www.iamalpham.com in this video professional male image consultant Aaron Marino talks about winter hat trends for men. Men's winter hats co...
leanjay1
liked
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2 months ago
YouTube Valentine's Day Essentials
Must-see Valentine's Day tips from some of YouTube's finest.
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2 months ago
Makeover Follow Up: How is Jay Doing Now???
http://www.moderntailor.com 10% off code: iamalphamMarch
In this video professional male image consultant aaron marino goe...
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2 months ago
FAQ Friday - Calories, Yoga, and Vitamin Water
http://wp.me/pGYfC-jg - In today's FAQ Friday we're talking about calories and weight loss, yoga, and vitamin water. If you're watching this on you...
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3 months ago
Interval Training for Maximum Fat Loss
http://www.myfitteru.com/fr... CLICK HERE for a FREE WORKOUT. Learn when to use interval training cardio workouts to maximize fat loss!
leanjay1
commented:
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About leanjay1's channel
Hey brotha, thanks for the video. My question is if I switch from doing interval training after my strength training to before, what will be fueling my workouts if my atp are gone? Also, will I be sacrificing lean body mass by making this switch??
My ultimate goal is to achieve approximately 165...