Sean
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Snatch Analysis of 60Kg 28-01-12
leaba
3 views
COG goes forward at 00:22, need to delay second pull and keep the weight on the heels.............
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Power Snatch/Snatch 28-01-12 Triple Session to 96%
leaba
4 views
Experimenting with wider grip, pull too slow, no snap, COG off balance at critical moment, i.e. start of second pull I am on my toes, I am way stronger than these weights.....
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Snatch 24-01-12 to 55Kg=88%
leaba
7 views
Snatch 24-01-12.avi
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Jerk 26-01-12 to 80Kg=95% for 8 Singles
leaba
5 views
Jerk 26-01-12.avi
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Training with the man from Strabane
leaba
25 views
The best weightlifting sessions are done when the lifter is below par physically but game for a fight mentally...After multiple failures, a string of hit and miss I got 8 s...
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Friday the 13th in Strabane 2012
leaba
101 views
Friday the 13th in Strabane 2012
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Shame on you America
leaba
11 views
Inhumanity of man to fellow human being.
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11-1-12
leaba
20 views
Snatch 40 45 50x * 40 45 50 * 40 45 50 * 50 55 60 * 50 55 60 65x * 60 62.5xx 62.5 * 62.5 65x * 60xx 60 * 60 60x 60 * 60xxx * 60 60xx
Clean & Jerk 60 65 70 * 60 65 70 *...
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06-01-12 Snatchathon
leaba
25 views
http://loadthebartothebar.blogspot.com/2012/01/06-01-12_06.html
on Video * 55x 55 55 * 50 55 60 60 * 62.5xx 62.5 62.5 62.5 62.5xxx 62.5 + 30% speed replay
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03-01-12 Snatchathon
leaba
25 views
http://loadthebartothebar.blogspot.com/ 50 55 60x 60 62.5x62.5 65xxxx 50 55 60x 60 60 60 60x 60 60xxx 60
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