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Training to be a Poundstone
lbstone
3,061 views
Derek takes his future wife through his workout
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Derek Poundstone Fingal Fingers
lbstone
9,029 views
Training for the Worlds Strongest Man 2008 in Massachusetts. This finger was about 20ft long and over 600lbs...about equal to the last one in the WSM compeition.....
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Derek Poundstone Power Stairs
lbstone
33,502 views
Training in Mass. for Worlds Strongest Man, Power Stairs starting with 400lbs to 450lbs to 500lbs...
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300lb stone for reps over a 70 inch bar
lbstone
17,963 views
Training for WSM, the platforms start pretty high!
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400lb real log press
lbstone
7,756 views
14' diameter, 9 foot long, real "Viper" log loaded up to 400 lbs. I injured my right pec two days before in a competition in Sweden causing the difficult lockout with my r...
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310 lb real log press for 11 reps
lbstone
6,283 views
14" diameter, 9 ft long, 310 lb "Viper" log custom made by Steve Slater of Slater Hardware. This was my first time ever touching this monster and only two days after I com...
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855 Deadlift
lbstone
69,799 views
January 31, 2008 deadlifted 855 oficially for the first time. This time I used different collars to hold the plates from coming off. 900 in the near future!!
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765 deadlift and great nose bleed
lbstone
24,699 views
First time pulling heavy after my 2 months of relaxing after the 2007 Strongman season. Last week hit an easy 675 for reps, this week turned up the notch to an easy 765! ...
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725 x 5 Deadlift, no suit
lbstone
16,872 views
On October 18th, 07, I pulled 585 for 11, 725 for 5 and 815 for 1 without a suit. This was two weeks after Tom McClure and I competed in the IFSA Strongman Two Man Team W...
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815 Deadlift, no suit
lbstone
54,692 views
On October 18th, 07, I pulled 585 for 11, 725 for 5 and 815 for 1 without a suit. This was two weeks after Tom McClure and I competed in the IFSA Strongman Two Man Team W...
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