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BS 255x9
layfay
81 views
Wendler Cycle 2: 5-3-1+
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FS 240x5
layfay
68 views
Wendler cycle 2: 5-3-1+
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BS 240x11
layfay
101 views
Wender Cycle 2: 3-3-3+
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DL 305x13
layfay
62 views
Wendler Cycle 2: 3-3-3+
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FS 225x7
layfay
57 views
Wender Cycle 2: 3-3-3+
Felt twinge in lower back (right side near hip) on rep 6, intensified rep 7. Could have pushed for more reps but stopped to lift another day.
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DL 290x14
layfay
63 views
Wendler Cycle 2: 5-5-5+
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BS 225x15
layfay
61 views
Wendler cycle 2: 5-5-5+
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FS 215x8
layfay
17 views
Wendler Cyle 1: 3-3-3+
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BS 255x5
layfay
23 views
Back Squat 255x5 Set 5 of 5
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Lei Squat Snatch 177x0 F
layfay
14 views
Squat Snatch 177x0
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