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25.02.12 Split Jerk Tekkers
lawrywild
73 views
Back foot is getting a bit better, splitting much further too, but still not bending knee much. Getting a lot faster now too.
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Heavy Grips HG250 First Attempt
lawrywild
37 views
First attempt out of the packaging and no warmup. Just under a centimetre from closing.
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Heavy Grips 200 x5
lawrywild
106 views
5 easy reps and a static hold to finish
edit: managed 15 reps the following day
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24.12.11 Split Jerks
lawrywild
82 views
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14.12.11 80kg Power Clean and Jerk
lawrywild
116 views
Just my second session trying to learn split jerks. This was the 4th out of 5 singles, all pretty easy. This wasn't the best one I did, but the only one I recorded. Need to...
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+105kg Mens Snatch - 2011 World Weightlifting Championship
lawrywild
7,326 views
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Behdad Salimi 214kg Snatch World Record - 2011 World Weightlifting Championship
lawrywild
100,574 views
Behdad Salimi snatches 214kg with his 3rd attempt at the World Weightlifting Championship 2011. Previous record was 213kg held by Hossein Rezazadeh.
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+75kg Womens Clean and Jerk - 2011 World Weightlifting Championship
lawrywild
4,492 views
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105kg Mens Snatch - 2011 World Weightlifting Championship
lawrywild
11,224 views
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105kg Mens Clean and Jerk - 2011 World Weightlifting Championship
lawrywild
5,788 views
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