lauriewatson1's Channel

3 subscribers

28 video views

3 days ago
toning

lauriewatson1 added to a playlist

90's Best Dance Hits

Black Eyed Peas - I Gotta Feeling Instrumental Remake FL Studio

Cathe Friedrich's STS - Ab Circuits

Cathe Friedrich's STS disc #17 Meso #2 Week #2

Janis Saffell - Reform Your Body workout

P90X: Tony Horton's home boot camp!

Zumba - Toning - Arelis 2
3 days ago
zumbalike

lauriewatson1 added to a playlist

"Drop It Low" Cosmic Zumba

Party Rock Anthem Shuffle Dance Tutorial - Part 1

"Shawty Got Moves" by Get Cool

Will.I.Am - Drop It Low (Rio Song) - TZB/Zumba Peeps/N.E.R.D.S Collaboration Choreography

Zumba- Drop It Low

ZUMBA - HEY YA!!

Zumba - PUSH IT (Zumba Mega Mix 20)

zumba tutorial video

zumba - we will rock you
1 week ago
for class

lauriewatson1 added to a playlist

AC/DC- Thunderstruck (S*X Remix)

Crazy Train (PDV Remix)

Electro & House 2011 Summer Feeling Mix #45

hits 2011 new non stop..

Houston's Premier Fitness Bootcamp - JoshOne FitCamp Redefining How We Do "Cardio."

Lady Gaga - Just dance (Techno hardstyle remix 2009) poker face

Ozzy Osbourne - Crazy Train (BLiNX Electro-Dubstep Remix)[HD]

PILATES-How to get flat sexy abs part 1

Scorpions - Hurricane 2009 (DJ Vagos house remix)
1 week ago
aerobics

lauriewatson1 added to a playlist

Cathe Friedrich's 4 day Split - Boot Camp

Combo 2 - Intermediate step

Psytrance / Fullon mix 2 - 145 bpm

Zumba Mix 1 - DJ Tania
2 months ago
kick box

lauriewatson1 added to a playlist

Cathe Friedrich's - Cardio Kicks

Janis Saffell - Kickbox for Weight Loss Program
4 months ago
tv shows

lauriewatson1 added to a playlist

Mary's Incredble Dream (1976)- Part 1
5 months ago
weights

lauriewatson1 added to a playlist

Lower Body Isolation Exercises : Hamstring Exercises

About HeavyMetal1971

Created by

lauriewatson1

Latest Activity

Mar 1, 2012

Date Joined

Aug 20, 2008

About this user

Mopar Crazy, easy goin', fun lovin', rock n rollin' gal who is all for promotin' the restoration & reclamation of the old mopes as well as those 'other' muscle cars whose names ooze hp. Bring a kid to a car show and spark their interest - today is your tomorrow. (; And did I mention I teach Step aerobics? Get on the floor Mr Worldwide (;

Hometown

Seekonk, MA

Country

United States

Occupation

Aerobics instructor, personal trainer, group fitness instructor, sports nutritionist

Interests

Mopars, hiking, exercise, good friends - food and music

less

HeavyMetal1971

toning

zumbalike

for class

aerobics

kick box

tv shows

weights