laurampr's Channel

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About laurampr's channel

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laurampr

Latest Activity

Aug 11, 2009

Date Joined

Aug 11, 2009

About this user

Laura Posada (AUTHOR) has based her life philosophy on the premise that health is the most valuable commodity and everyone should do all in their power to pursue it. This philosophy, and the lifestyle changes that promote it, is the foundation of FIT HOME TEAM.
"Fit Home Team" (book) by Laura and Jorge Posada is a fun, original and a great guide to help your family move towards better health. And it is the way we do it with our family. Its filled with great tips and techniques for exercise, diet, nutrition and motivation. All inexpensive and simple things that will
help you and your loved ones achieve a better quality of life.

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United States

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