Exercise

PRIMARY

Legs http://www.youtube.com/watch?v=dxm-PtHHgto&feature=channel
http://www.youtube.com/watch?v=z1eKb8hS5P8&feature=channel

Back http://www.youtube.com/watch?v=vIfXRB3BxLo&feature=channel

Chest http://www.youtube.com/watch?v=5Dc4WNcJrss&feature=related

Abs http://www.youtube.com/watch?v=0BjWLaGqEAg&NR=1
http://www.youtube.com/watch?v=O9Q0t-ZiMy0&feature=channel
++++++++++++++
SECONDARY

Shoulders http://www.youtube.com/watch?v=q5FY1231ElI&feature=channel
http://www.youtube.com/watch?v=ofb39fT5LP0&feature=channel

Biceps
Triceps http://www.youtube.com/watch?v=-7n66uPHBhY&feature=related
http://www.youtube.com/watch?v=NhiHbBWTuqo

Abs http://www.youtube.com/watch?v=vIfXRB3BxLo&feature=channel
http://www.youtube.com/watch?v=Yev3RErAaV4&feature=related
http://www.sixpacknow.com/preview3.html

Butt: http://www.youtube.com/watch?v=nazEcHd9k-w&feature=channel
http://www.youtube.com/watch?v=u83bMnU-9tE&feature=related

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