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pre judging , nabba 1st timers .
larry6pac
376 views
pre judging nabba first timers 2011.
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damien wade, wsca 1st timers evening show .
larry6pac
297 views
damien wade, wsca 1st timers evening show . wexford strength and conditioning academy .
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larry 1st timers .
larry6pac
605 views
nabba mr ireland , 6th overall .
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Conor B off piste
larry6pac
48 views
short clip of Con jumpin back onto the piste
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the big freeze at the still pond
larry6pac
50 views
jan 7, 2010 !!
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220KG X 3
larry6pac
247 views
deadlift session kiltealy 220kg x3
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ferrycarraigh on da boat !! wipeout !!
larry6pac
78 views
taffy dermot and fergal getting fucked up !!
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close grip pull downs
larry6pac
236 views
back day , close grip pull downs
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210kg deadlift for single
larry6pac
131 views
session 2 of strength work , pulled 210kg for a single , wasnt max effort felt pretty good !!
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190kg deadlift
larry6pac
388 views
1st week of strength training , have not deadlifted in 3 months !! looking to get it upto 200kg for 10 !! should be no problem !!
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