Thankyou good luck to you as well =) i know you can do it. sometimes it just gets a little hard unfortunately.

thx girlly!:]

i'm restarting too. i think i'm going to try transitioning into it by doing a little diet i came up with which is drinking Atkins or LC Slim Fast shakes 2-3 times per day with a few snacks and a decent low carb dinner. Then i'll transition into doing MF. Figure if i stay below the 80 carbs per day i should still lose weight. Plus it should save me tons of moola :) What is your plan?

hey, how's Medifast going? Sadly I went on vacation and it was all down hill from there. I still have a lot of meals left so maybe i'll restart soon again.

i read you recently started medifast. it is a wonderful program. i am starting up again tomorrow. i understand how hard it is to stick to it once you've fallen off but just get right back on the bandwagon and you won't think twice about the slip up or slight weight gain because you'll start seeing results instantly again. i love to hear how others are working the program....have you started exercising yet?

Hey what's up?

Hey what's up?

Hey Missy! As per your request, I will upload the video tomorrow :)

I wanted to make sure you received the answers to those questions :) Thanks

I prefer the new one.^^ It makes you look younger.