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CF OLY COURSE 12.2 OPEN WOD
lalannefitness
261 views
Mike Burgener coaching his son Cody Burgener, along with JP Bolwahnn, Lee Pappas, Chris LaLanne, Crista Phillips Jorgensen and Sam Ritchie.
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Death by barbell women's record
lalannefitness
99 views
Sarah Hopping - 9:08
Five rounds for time:
15 DL
12 HCP
9 FS
6 PJ
(95)
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Best CF Judge... and CF Athlete!
lalannefitness
282 views
Sarah Killing it at Death by Barbell, Thanks Jade
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Welcome to the Muscle Up Club!
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299 views
Their 1st Muscle Up...
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LALANNE FITNESS GARAGE GAMES MOVEMENT STANDARDS
lalannefitness
316 views
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Chris LaLanne - 2012 WOD Club Open #1
lalannefitness
126 views
WOD #1
50 KBS 1.5 (Buy-In)
AMRAP 10 MINUTES:
5 Chest to bar
10 CF Push-ups (Feet on plate)
15 Front Squats 115
4 +8FS = 194
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Sam Ritchie-2012 WODClub Open WOD #1
lalannefitness
83 views
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Hip mobility: Deep squat
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233 views
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Shoulder mobility: External rotation
lalannefitness
247 views
Improve the rack position when receiving the bar on the shoulders
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Curt Manning DEATH BY BARBELL (1st place - 8:53)
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429 views
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