kungfuzzzz's channel

John Barnes PT demonstrating self myofascial unwinding. Myofascial unwinding is the movement-facilitation aspect of my myofascial-release approach....

Gil Hedley, Ph.D., of http://www.gilhedley.com gives a lesson on the importance of movement and stretching to maintain the sliding properties of ti...

Tai Chi Qigong 18 forms demonstration.

Wu Xing Qi Gong (Five Element Qi Gong) as developed and performed by Master Liu De Ming.

Please note - due to demand this DVD is now available for...

Jon Hinds demonstrates wrist strengthening drills to help you with your Power Wheel Crawl

To purchase equipment shown in this video visit http://s...

CST Coach Shane Heins continues to share the application of movement sophistication to your training by taking you through 3 levels of progression ...

Get The 5 Superhero Secrets @ http://www.VictoriaVives.com THANK YOU for watching, sharing, subscribing, commenting, and rating. Much Love :) V . ...

Don't miss the rest of the tutorial here: http://physicalliving.com/t...

Learn the elevated scorpion and ci...

A clip of Paul Chek presenting a 2-day Scientific Stretching workshop in NSW, Australia. Note: If you are tight in the hips you will find it hard t...

Click this link for the Shoulders and Heart Workshop info:

http://laurahamesfranklin.c...

Stretc...

RMAX Head Coach Ryan Hurst displays Prasara Yoga for BJJ, Judo, Grappling. RMAXi.com

Bananasana is another restorative pose. Great IT band stretch, which is a very difficult part of the body to stretch. I think Bernie Clark came up ...

http://www.prophecyworkout.com

Also follow me on:

Facebook - Prophecy Workout & Twitter - @TheWizardOfBars

This is Prophecy a.k.a. "The Wizard ...

If you want to learn to breakdance, you've got to start with the Six Step. Breakdancing coach Kevin "NewCre" Sanchez demonstrates the components o...

Creating free flow using 4 Floreio movements and the priniciple of Closed System Practice.

For more information:

http://idoportal.blogspot.c......

Some people hurt their knees when doing yoga. There is no need for that really. Here are some useful tips to Protect your Knees in Yoga.

Please s...

Yoga flow incorporated with Tai Chi

Tai-Chi Yoga

In this video lesson learn three meditative Tai Chi sequences and the self defense techniques that go along with them! Enjoy

Please comment and c...

http://arteinterne.wordpres...

Instructor Aslan Ion Bogdan

Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller "Yoga Anatomy."

http://yogaanatomy.net

This video is a work in progress that will soon have a voiceover explaining the the breath, mantras and movements demonstrated here. Kundalini yoga...

This yoga practice includes asymmetrical backbends and will help you learn to maintain balance no matter what life throws your way. Visit http://ww...

Push Ups and Rows Bodyweight trainining

Educational video describing muscle anatomy of the shoulder.

http://www.fitnesseducation.... Dr. Evan Osar looks at an exercise for rotator cuff strengthening using stabilization and centration. This i...

http://www.fitnesseducation.... Dr. Evan Osar discusses corrective exercise strategies for the shoulder. This video will cover: scapular...

This video is of clinical examination of impingment syndrome and rotator cuff disease. Mr Andy Brooksbank is a Consultant Orthopaedic Surgeon worki...

http://www.fitnesseducation... Dr. Evan Osar shows shoulder exercises to increase stabilization of the shoulder joint and decrease pain an...