Journey after Plication WLS

Hi Wendy, please do a detailing how and what you use in your detox....please.....please....please K:

Hey kiddo, a bit of info for you, read those labels on the fat free foods, they can be very high in carbs ie the 'ose' words meaning sugar. Maybe swimming some sort of aquas fitness class??? hugs Katie:)

Hi Codi, a quick hi and how are you? I'm in a transition in my personal life.........and oddly enough that has gotten me more back on track with the WL.......down 9lbs in 3 weeks........working on the basics..........let me know how you are, pls hugs Katie:)

Hey Kiddo, congrats!!!! Am so damm happy for you. What is your current email address, send me a quick one so I know I have the right address??? hugs Katie:)

Hi Becky, fatigue is normal, it's part of you body's adjustment to the extra hormones, it does pass. Write a list of your questions to take to your next dr appt, do walk whenever you can, will help with the fatigue too, as odd as that sound. Remember no baby comes with an instruction book, and wh...

Congratulation!!!!!!!!!!! You are doing so well................no so for me....stressful week with the passing of my partners dad, and a breast cancer discover in me.........getting back on track right now mean replacing sodas with water, more later..thanks for doing your video. hugs Katie

Hi, I have been watching you videos, and I know exactly where you are cause it is exactly where i am.....fell of the WL rules, and re-gained 17lbs, that's nearly half of what I had initial lost. Thank you so much for your courage, for being so honest! Gives me hope that I can do it too. Will l...

OMG! Awesome work......you look so beautiful!!! hugs K:)

Hi Stay strong, and hold on to every member in your WL community and your family.......we're all here for you.......will include you in our prayers.. hugs and lov Katie

Hey Codi, You look awesome.....wow 61lbs and only 9lbs to goal......you have done such a great job, congrats!!! I'm just back from vacation in Baja..haven't weight in yet......clothes still fitting as baggy as pre vacation................so I'll left you know..and promise will do an update vide...

Hi Amy Thanks for the info..........I did watch all your old videos about your plastics...........I'm starting to reseach tummy tuck and boob lift...going from a 42DD to a 38B leaves so sagging.......lol...my 1st inquiry to a plastic surgeon says he doesn't do more than one surgery area at a tim...

sorry couldnt get my msg one post.......anyway....the dr said don't expect fast results....so no matter what surgery you have fast weight loss = hair loss......it does grow back......what I am doing to cover up the really thin spots is use a Joan River's product meant just for that...think the ch...

OMG! Codi you look great.......I can see your weight loss in your face.looking awesome!!! I too had a stall(aka plateau)...and I increased my H2O to over 64oz, increased my protein closer to 80gms plus shifting my eating patterns to starting breakfast earlier(nite owl that I am)..and it broke th...