ktrain88's channel
Loading...
80
subscribers
98,799
video views
Uploaded videos
1-10 of 10-
quick circuit
ktrain88
15,846 views
single arm push ups, kettlebell pull, single leg burpee with a pushup and jump
-
partner push circuit
ktrain88
2,006 views
feet elevated by partner, close grip push, wide grip push up and body weight shoulder press, ladder down 5-1
-
sgl. leg kettle bell clean, sgle leg squat , shoulder press
ktrain88
4,777 views
get it...single leg kettlebell clean, to a shoulder press into a single leg squat
-
single leg burpee
ktrain88
13,688 views
single leg burpee combo with dumbells, pushups and shoulder press
-
sgl. leg squat into a lat hop over a hurdle and back
ktrain88
5,240 views
single leg medial and lateral hop from a single leg squat position
-
kettlebells and a rope
ktrain88
6,025 views
kettlebell and rope
-
PLYOMETRICS
ktrain88
19,752 views
BURPEE, HURDLE JUMP, BROAD JUMP
-
pushup circuit
ktrain88
9,319 views
want a killer circuit????
-
resisted box jumps
ktrain88
2,388 views
explosive power
-
partner pushup
ktrain88
1,727 views
advanced push up
Advertisement
About ktrain88's channel
more
less
Play all(10)