kst223's channel

More @ http://www.noob.us/

The Princess Royal, Patron, the Jubilee Woods Project, plants a commemorative tree in the Blue Peter garden at their studio in Salford, Manchester,...

Cooling down is a very important part of a yoga routine

In this video "Warming-up sequence for yoga" Esther shows you a way to get your body warm and ready before you start your YOGA

In this video "Yoga routine for lower back pain. With Esther Ekhart" Esther shows you a routine using a towel-roll to help you kick the pain in you...

www.yogatic.com Esther leads you through a relaxation that you can use after each YOGA session or whenever you feel you need it. This is "guided r...

Esther shows us in "GET FIT with YOGA" some sunsalutations how to get fit in our daily life

Please subscribe to my channel here: http://www.youtu...