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kssmmo favorited 1 year ago
Iron Gym: Total Body Destruction!
(0:43)- Routine Sets & Reps
(1:25)- Oblique Rotation
(2:15)- Alternating Dip/Leg Raise
(2:55)- Jump-Ups
(3:44)- Russian Dance
(4:09)- Switch-Grip P...
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kssmmo favorited 1 year ago
How to make MicroSIM - TEMPLATE INCLUDED!
Download template from this link: http://bit.ly/967Nk1 - print it and follow this definitive video.