kryo1's channel

Squats were a little high on every rep, had a big problem sinking my hips.. I was extremely tight.

Same as the title mo' fucka.

Al was brought to the U.S. from Nigeria, in 1995, after the assassination of his father. Al's mother immediately filed for asylum but, as a result ...

had some fun with todays workout and decided to ramp up the suck factor. After my 4 worksets of 500x3 I decided to do my last set as all paused rep...

First 475lbs pull after training for 465lbs. Came up easily, so a 5 plate DL shouldn't be more than a month away.

225x12, you seent it. playweight..

:]

ESEA Pistol Ace DE_Nuke Zyzz Kryo Umad Bertstare MISC LOL!!!

ESEA Pistol Ace DE_Nuke Zyzz Kryo Umad Bertstare MISC LOL!!!

ESEA Pistol Ace DE_Nuke Z...

Attempt 1: 672.2

walked up to the bar, settled down grabbed and threw the weight up. Very easy pull and very fast definitely a good start to the me...

This video is not mine, I am just disseminating. :)

yeahp, how my ass taste nigga?

Rough highlights from ESEA week 2 de_hell:

Insidious over Rectify 16-6

Insidious over BATP 16-0 (forfeit win)

Overall: 4-0 (64 rounds for, 22 rou...

Rough highlights from ESEA week 1 de_train:

Insidious over coolstorybro 16-2

Insidious over M19 16-14

still, come at me bro

kummat mee broe

http://www.informedtrades.c...

Here are the types outlined in the video:

1. Explorers. The people with little more ...

Nobody Else Like You - RESQ3

RESQ3 - New Music Available on ITUNES now.

For More "RESQ3" and Romeo Miller visit:

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