krokcwrokc's Channel - YouTube

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3 years ago
Pilaties center of Bend

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Pilates Center of Bend Video Corecasts: Arms Sitting Series

Pilates Center of Bend Video Corecasts: Chest Lift

Pilates Center of Bend Video Corecasts: Core Stabilizaion

Pilates Center of Bend Video Corecasts: Glute Series

Pilates Center of Bend Video Corecasts: Hamstring Pull

Pilates Center of Bend Video Corecasts: Pilates Breathing

Pilates Center of Bend Video Corecasts: Shoulder Stretch

Pilates Center of Bend Video Corecasts: Spine Stretch

Pilates Center of Bend Video Corecasts: Teaser Prep
3 years ago
Yoga

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Yoga

YogaUniverse Moon Salutations
3 years ago
Denise Austin

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Denise Austin- Hot and Sexy Legs (Longer Clip)
4 years ago
stretching

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8 Minute Stretch

bodyworks personal training norwich stretching

dynamic stretches

static stretching

Top 6 Stretching Exercises
4 years ago
Nutrition

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3 Fitness Myths from eDiets.com

Diet.com Video Tips - Kitchen Raiders

Dr. Nicholas Perricone, Inflammation part 1 - eDiets

Foods and Diet for Easy Fat Loss

Jack Lalanne - Sample Meal Plan

South Beach Diet Pantry Makeover

Tips From the Pantry - eDiets

Top 10 Best Foods - Nutrition by Natalie
4 years ago
Abb workout

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A Strong Core in 3 Minutes a Day
4 years ago
Pilaties

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Pilates on Fifth Video: EP 15 - Side Bend

About krokcwrokc

Excorcise links

Created by

krokcwrokc

Latest Activity

Jun 20, 2008

Date Joined

Aug 12, 2007

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About this user

Seeking self improvement physically, mentally, emotionaly, and spiritualy.

Age

34

Country

United States

Occupation

Fitness Consultant

Schools

Life

Interests

Life

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