kriss1976's channel

**Now offering personal training and customized diet plans.**

prep for IFPA Pro Bowl; 4 weeks to go

posing practice

just showin off some leg muscles(kinda). and doin a little work with some 30 pound dumbells.

p.s. my posing still sucks so dont get all bent out o...

backstage posing

Nenad Mihajlovic - HANS, Trening Balkanskog sampiona,

http://bodybuilding-hans.com

Visit my official website

weight 190kg

Watch the complete video of marco`s posing on www.eurobodybuilder.com

posing practice

http://www.facebook.com/mik...

In the gym putting my chest on blast no pain no gain and it's all about pain. Can't get enough of it! Cheers!

Little rainbow, cute bird then decided to have a poo.

8th place middleweights this year; I will come in tighter next year and will be in the fight to win. Never quit!

http://www.tuckerstrength.com/ Ultimate Warrior Challenge with strength coach Tommy Tucker

a pair of my favorites

This video was uploaded from an Android phone.

9 weeks out of 2012's shows, still very fat from the back so not turning around.

Elevator video rotated vertically.

My veiny arms as so many of you have annoyed me for lol !