kosmicblues82's channel
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2 months ago
Quickest, best form of cardio known to man! Ultimate fat loss!
Here I show you how to do some high intensity cardio-Tabata style. You can perform this with any type of cardio you wish, go as hard as you can. Ma...
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@durianriders You're blind, this dude is in phenominal shape. Anyway, I've been looking for a simple, but effective cardio routine to add to my weight training. I tried a couple of these just to get the feel of it and i'll definitely be doing this! Thanx for sharing.